{"id":1769,"date":"2026-08-21T15:15:50","date_gmt":"2026-08-21T06:15:50","guid":{"rendered":"https:\/\/theallroundernews.co.kr\/?p=1769"},"modified":"2026-02-25T15:17:45","modified_gmt":"2026-02-25T06:17:45","slug":"%ed%83%84%ec%88%98%ed%99%94%eb%ac%bc-%ec%a4%84%ec%9d%b4%eb%a9%b4-%ec%a0%95%eb%a7%90-%ec%82%b4%ec%9d%b4-%eb%b9%a0%ec%a7%88%ea%b9%8c","status":"publish","type":"post","link":"https:\/\/theallroundernews.co.kr\/?p=1769","title":{"rendered":"\ud0c4\uc218\ud654\ubb3c \uc904\uc774\uba74 \uc815\ub9d0 \uc0b4\uc774 \ube60\uc9c8\uae4c?"},"content":{"rendered":"<div class=\"flex flex-col text-sm pb-25\">\n<article class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:d83ed561-d233-4253-ba83-1676fe1fa0db-19\" data-testid=\"conversation-turn-40\" data-scroll-anchor=\"true\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\">\n<div class=\"flex max-w-full flex-col grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"f660f19c-781c-4c8b-8004-c17196c4b9af\" data-message-model-slug=\"gpt-5-2\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\">\n<div class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\">\n<h3 data-start=\"25\" data-end=\"60\">\u2015 \uccb4\uc911 \uac10\uc18c\uc758 \u2018\ud604\uc0c1\u2019\uacfc \u2018\uc6d0\uc778\u2019\uc744 \uad6c\ubd84\ud574\uc57c \ud558\ub294 \uc774\uc720<\/h3>\n<p data-start=\"62\" data-end=\"306\">\ud0c4\uc218\ud654\ubb3c \uc81c\ud55c \uc2dd\ub2e8\uc740 \uc624\ub7ab\ub3d9\uc548 \ub2e4\uc774\uc5b4\ud2b8\uc758 \ud575\uc2ec \uc804\ub7b5\ucc98\ub7fc \uc18c\ube44\ub418\uc5b4 \uc654\ub2e4. \ubc25, \ube75, \uba74\uc744 \uc904\uc774\uae30\ub9cc \ud574\ub3c4 \uccb4\uc911\uc774 \ube60\ub974\uac8c \uac10\uc18c\ud558\ub294 \uacbd\ud5d8\uc744 \ud55c \uc0ac\ub78c\ub3c4 \uc801\uc9c0 \uc54a\ub2e4. \uc774 \ub54c\ubb38\uc5d0 \u201c\uc0b4\uc744 \ube7c\ub824\uba74 \ud0c4\uc218\ud654\ubb3c\uc744 \uc904\uc5ec\uc57c \ud55c\ub2e4\u201d\ub294 \uc778\uc2dd\uc774 \uac70\uc758 \uc0c1\uc2dd\ucc98\ub7fc \ubc1b\uc544\ub4e4\uc5ec\uc9c4\ub2e4. \uadf8\ub7ec\ub098 \uccb4\uc911 \uac10\uc18c\ub77c\ub294 \uacb0\uacfc \ub4a4\uc5d0\ub294 \uc5ec\ub7ec \uc0dd\ub9ac\uc801 \uba54\ucee4\ub2c8\uc998\uc774 \ubcf5\ud569\uc801\uc73c\ub85c \uc791\uc6a9\ud55c\ub2e4. \uc911\uc694\ud55c \uc9c8\ubb38\uc740 \uc774\uac83\uc774\ub2e4. <strong data-start=\"256\" data-end=\"306\">\ud0c4\uc218\ud654\ubb3c\uc744 \uc904\uc600\uae30 \ub54c\ubb38\uc5d0 \uc0b4\uc774 \ube60\uc9c0\ub294 \uac83\uc77c\uae4c, \uc544\ub2c8\uba74 \ub2e4\ub978 \uc694\uc778\uc774 \uc791\uc6a9\ud55c \uacb0\uacfc\uc77c\uae4c?<\/strong><\/p>\n<p data-start=\"308\" data-end=\"363\">\uc774 \uae00\uc5d0\uc11c\ub294 \ud0c4\uc218\ud654\ubb3c \uc81c\ud55c\uc774 \uccb4\uc911\uacfc \uccb4\uc9c0\ubc29\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc744 \ub300\uc0ac \uc0dd\ub9ac\ud559\uc801 \uad00\uc810\uc5d0\uc11c \ucc28\ubd84\ud788 \uc0b4\ud3b4\ubcf8\ub2e4.<\/p>\n<hr data-start=\"365\" data-end=\"368\" \/>\n<h2 data-start=\"370\" data-end=\"397\">1. \ud0c4\uc218\ud654\ubb3c\uc740 \uc815\ub9d0 \uc0b4\uc744 \ucc0c\uc6b0\ub294 \uc601\uc591\uc18c\uc77c\uae4c<\/h2>\n<p data-start=\"399\" data-end=\"502\">\ud0c4\uc218\ud654\ubb3c\uc740 \ub2e8\ubc31\uc9c8, \uc9c0\ubc29\uacfc \ud568\uaed8 3\ub300 \uc601\uc591\uc18c \uc911 \ud558\ub098\ub2e4. \ud0c4\uc218\ud654\ubb3c 1g\uc740 4kcal\uc758 \uc5d0\ub108\uc9c0\ub97c \uc81c\uacf5\ud558\uba70, \uc774\ub294 \ub2e8\ubc31\uc9c8\uacfc \ub3d9\uc77c\ud558\ub2e4. \uc22b\uc790\ub9cc \ubcf4\uba74 \ud2b9\ubcc4\ud788 \ub354 \uc0b4\ucc0c\ub294 \uc601\uc591\uc18c\ub77c\uace0 \ubcf4\uae30 \uc5b4\ub835\ub2e4.<\/p>\n<p data-start=\"504\" data-end=\"523\">\ubb38\uc81c\ub294 <strong data-start=\"508\" data-end=\"521\">\uc12d\ucde8 \ubc29\uc2dd\uacfc \ud615\ud0dc<\/strong>\ub2e4.<\/p>\n<ul data-start=\"525\" data-end=\"579\">\n<li data-start=\"525\" data-end=\"546\">\n<p data-start=\"527\" data-end=\"546\">\uc815\uc81c\ub41c \ud0c4\uc218\ud654\ubb3c(\uc124\ud0d5, \ud770 \ubc00\uac00\ub8e8)<\/p>\n<\/li>\n<li data-start=\"547\" data-end=\"564\">\n<p data-start=\"549\" data-end=\"564\">\uc561\uc0c1 \ud0c4\uc218\ud654\ubb3c(\uc74c\ub8cc, \uc8fc\uc2a4)<\/p>\n<\/li>\n<li data-start=\"565\" data-end=\"579\">\n<p data-start=\"567\" data-end=\"579\">\uacfc\ub3c4\ud55c \uc591\uacfc \uc7a6\uc740 \uc12d\ucde8<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"581\" data-end=\"693\">\uc774\ub7ec\ud55c \uc870\uac74\uc774 \uacb9\uce60 \ub54c \ud0c4\uc218\ud654\ubb3c\uc740 \ud608\ub2f9\uacfc \uc778\uc290\ub9b0\uc744 \uae09\uaca9\ud788 \uc790\uadf9\ud558\uace0, \uadf8 \uacb0\uacfc \uc9c0\ubc29 \uc800\uc7a5\uc774 \ucd09\uc9c4\ub41c\ub2e4. \uc989, \ud0c4\uc218\ud654\ubb3c \uc790\uccb4\ubcf4\ub2e4 <strong data-start=\"650\" data-end=\"677\">\ud608\ub2f9 \ubc18\uc751\uc744 \ubc18\ubcf5\uc801\uc73c\ub85c \ud06c\uac8c \ub9cc\ub4dc\ub294 \uc2dd\uc2b5\uad00<\/strong>\uc774 \uccb4\uc911 \uc99d\uac00\uc640 \ub354 \ubc00\uc811\ud558\ub2e4.<\/p>\n<hr data-start=\"695\" data-end=\"698\" \/>\n<h2 data-start=\"700\" data-end=\"731\">2. \ud0c4\uc218\ud654\ubb3c\uc744 \uc904\uc600\uc744 \ub54c \uccb4\uc911\uc774 \ube68\ub9ac \ube60\uc9c0\ub294 \uc774\uc720<\/h2>\n<p data-start=\"733\" data-end=\"811\">\ud0c4\uc218\ud654\ubb3c\uc744 \uc904\uc774\uba74 \ub9ce\uc740 \uc0ac\ub78c\uc774 \ub2e8\uae30\uac04\uc5d0 \ub208\uc5d0 \ub744\ub294 \uccb4\uc911 \uac10\uc18c\ub97c \uacbd\ud5d8\ud55c\ub2e4. \ud558\uc9c0\ub9cc \uc774 \ucd08\uae30 \uac10\ub7c9\uc758 \uc0c1\ub2f9 \ubd80\ubd84\uc740 <strong data-start=\"794\" data-end=\"808\">\uccb4\uc9c0\ubc29\uc774 \uc544\ub2cc \uc218\ubd84<\/strong>\uc774\ub2e4.<\/p>\n<p data-start=\"813\" data-end=\"913\">\ud0c4\uc218\ud654\ubb3c\uc740 \uccb4\ub0b4\uc5d0\uc11c \uae00\ub9ac\ucf54\uac90 \ud615\ud0dc\ub85c \uc800\uc7a5\ub418\uba70, \uae00\ub9ac\ucf54\uac90 1g\ub2f9 \uc57d 3~4g\uc758 \ubb3c\uc744 \ud568\uaed8 \ubd99\uc7a1\ub294\ub2e4. \ud0c4\uc218\ud654\ubb3c \uc12d\ucde8\ub97c \uc904\uc774\uba74 \uae00\ub9ac\ucf54\uac90 \uc800\uc7a5\ub7c9\uc774 \uac10\uc18c\ud558\uace0, \uc774\uc5d0 \ub530\ub77c \uc218\ubd84\uc774 \ube60\uc838\ub098\uac04\ub2e4.<\/p>\n<p data-start=\"915\" data-end=\"938\">\ub530\ub77c\uc11c \ucd08\ubc18 \uccb4\uc911 \uac10\uc18c\ub294 \ub2e4\uc74c\uc744 \ud3ec\ud568\ud55c\ub2e4.<\/p>\n<ul data-start=\"940\" data-end=\"977\">\n<li data-start=\"940\" data-end=\"951\">\n<p data-start=\"942\" data-end=\"951\">\uae00\ub9ac\ucf54\uac90 \uac10\uc18c<\/p>\n<\/li>\n<li data-start=\"952\" data-end=\"964\">\n<p data-start=\"954\" data-end=\"964\">\uccb4\ub0b4 \uc218\ubd84 \uac10\uc18c<\/p>\n<\/li>\n<li data-start=\"965\" data-end=\"977\">\n<p data-start=\"967\" data-end=\"977\">\uc7a5 \ub0b4\uc6a9\ubb3c \uac10\uc18c<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"979\" data-end=\"1021\">\uc774 \ub2e8\uacc4\uc758 \uac10\ub7c9\uc740 \ube60\ub974\uc9c0\ub9cc, <strong data-start=\"995\" data-end=\"1021\">\uc9c0\uc18d\uc801\uc778 \uc9c0\ubc29 \uac10\uc18c\ub97c \uc758\ubbf8\ud558\uc9c0\ub294 \uc54a\ub294\ub2e4.<\/strong><\/p>\n<hr data-start=\"1023\" data-end=\"1026\" \/>\n<h2 data-start=\"1028\" data-end=\"1056\">3. \uccb4\uc9c0\ubc29 \uac10\uc18c\uc758 \ud575\uc2ec\uc740 \uc5ec\uc804\ud788 \uc5d0\ub108\uc9c0 \uade0\ud615<\/h2>\n<p data-start=\"1058\" data-end=\"1100\">\uccb4\uc9c0\ubc29\uc740 \ub2e8\uc21c\ud558\ub2e4.<br data-start=\"1068\" data-end=\"1071\" \/>\uc12d\ucde8\ud55c \uc5d0\ub108\uc9c0\ubcf4\ub2e4 \uc18c\ube44\ud55c \uc5d0\ub108\uc9c0\uac00 \ub9ce\uc744 \ub54c \uc904\uc5b4\ub4e0\ub2e4.<\/p>\n<p data-start=\"1102\" data-end=\"1158\">\ud0c4\uc218\ud654\ubb3c\uc744 \uc904\uc774\uba74 \uccb4\uc911\uc774 \ube60\uc9c0\ub294 \uc774\uc720 \uc911 \ud558\ub098\ub294, \uc2e4\uc81c\ub85c\ub294 <strong data-start=\"1135\" data-end=\"1155\">\ucd1d \uc12d\ucde8 \uc5f4\ub7c9\uc774 \uc904\uc5b4\ub4e4\uae30 \ub54c\ubb38<\/strong>\uc774\ub2e4.<\/p>\n<ul data-start=\"1160\" data-end=\"1219\">\n<li data-start=\"1160\" data-end=\"1185\">\n<p data-start=\"1162\" data-end=\"1185\">\ubc25\u00b7\uba74\u00b7\ube75\uc744 \uc904\uc774\uba74\uc11c \uc804\uccb4 \uc2dd\uc0ac\ub7c9 \uac10\uc18c<\/p>\n<\/li>\n<li data-start=\"1186\" data-end=\"1204\">\n<p data-start=\"1188\" data-end=\"1204\">\uac00\uacf5\uc2dd\ud488\uacfc \uac04\uc2dd \uc12d\ucde8 \uac10\uc18c<\/p>\n<\/li>\n<li data-start=\"1205\" data-end=\"1219\">\n<p data-start=\"1207\" data-end=\"1219\">\uc2dd\uc695 \ubcc0\ub3d9 \ud3ed \uac10\uc18c<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1221\" data-end=\"1295\">\uc774\ub7ec\ud55c \ubcc0\ud654\uac00 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uce7c\ub85c\ub9ac \uc801\uc790\ub97c \ub9cc\ub4e0\ub2e4. \uc989, \uc0b4\uc774 \ube60\uc9c0\ub294 \uc9c1\uc811\uc801\uc778 \uc6d0\uc778\uc740 <strong data-start=\"1267\" data-end=\"1293\">\ud0c4\uc218\ud654\ubb3c \uc81c\ud55c \uc790\uccb4\uac00 \uc544\ub2c8\ub77c \uce7c\ub85c\ub9ac \uac10\uc18c<\/strong>\ub2e4.<\/p>\n<hr data-start=\"1297\" data-end=\"1300\" \/>\n<h2 data-start=\"1302\" data-end=\"1324\">4. \uc778\uc290\ub9b0 \uac00\uc124\uc740 \uc5b4\ub514\uae4c\uc9c0 \ub9de\ub294\uac00<\/h2>\n<p data-start=\"1326\" data-end=\"1409\">\ud0c4\uc218\ud654\ubb3c \uc81c\ud55c \ub2e4\uc774\uc5b4\ud2b8\uc758 \uadfc\uac70\ub85c \uc790\uc8fc \uc5b8\uae09\ub418\ub294 \uac83\uc774 \uc778\uc290\ub9b0\uc774\ub2e4. \uc778\uc290\ub9b0\uc740 \uc9c0\ubc29 \uc800\uc7a5\uc744 \ucd09\uc9c4\ud558\ub294 \ud638\ub974\ubaac\uc774\uae30 \ub54c\ubb38\uc5d0, \uc774\ub97c \ub0ae\ucd94\uba74 \uc0b4\uc774 \ube60\uc9c4\ub2e4\ub294 \ub17c\ub9ac\ub2e4.<\/p>\n<p data-start=\"1411\" data-end=\"1525\">\ubd80\ubd84\uc801\uc73c\ub85c\ub294 \ub9de\ub2e4. \uadf8\ub7ec\ub098 \uc778\uc290\ub9b0\uc740 \ub2e8\uc21c\ud788 \u201c\uc9c0\ubc29 \uc800\uc7a5 \ud638\ub974\ubaac\u201d\uc774 \uc544\ub2c8\ub77c, <strong data-start=\"1453\" data-end=\"1476\">\uc5d0\ub108\uc9c0 \ub300\uc0ac\ub97c \uc870\uc808\ud558\ub294 \ud544\uc218 \ud638\ub974\ubaac<\/strong>\uc774\ub2e4. \uc778\uc290\ub9b0\uc774 \uc5c6\uc73c\uba74 \uadfc\uc721\uc740 \ud3ec\ub3c4\ub2f9\uc744 \uc0ac\uc6a9\ud560 \uc218 \uc5c6\uace0, \uc815\uc0c1\uc801\uc778 \ud68c\ubcf5\uacfc \ud569\uc131\ub3c4 \uc5b4\ub835\ub2e4.<\/p>\n<p data-start=\"1527\" data-end=\"1552\">\uc2e4\uc81c\ub85c \uc5f0\uad6c\ub97c \ubcf4\uba74, \ub3d9\uc77c\ud55c \uc5f4\ub7c9 \uc870\uac74\uc5d0\uc11c<\/p>\n<ul data-start=\"1553\" data-end=\"1582\">\n<li data-start=\"1553\" data-end=\"1567\">\n<p data-start=\"1555\" data-end=\"1567\">\uace0\ud0c4\uc218\u00b7\uc800\uc9c0\ubc29 \uc2dd\ub2e8<\/p>\n<\/li>\n<li data-start=\"1568\" data-end=\"1582\">\n<p data-start=\"1570\" data-end=\"1582\">\uc800\ud0c4\uc218\u00b7\uace0\uc9c0\ubc29 \uc2dd\ub2e8<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1584\" data-end=\"1658\">\uc744 \ube44\uad50\ud588\uc744 \ub54c \uc7a5\uae30\uc801\uc778 \uccb4\uc9c0\ubc29 \uac10\uc18c\ub7c9\uc740 \ud070 \ucc28\uc774\uac00 \uc5c6\ub294 \uacbd\uc6b0\uac00 \ub9ce\ub2e4. \uc778\uc290\ub9b0\uc744 \ub0ae\ucd94\ub294 \uac83\ub9cc\uc73c\ub85c \uccb4\uc9c0\ubc29\uc774 \uc790\ub3d9\uc73c\ub85c \uc904\uc5b4\ub4e4\uc9c0\ub294 \uc54a\ub294\ub2e4.<\/p>\n<hr data-start=\"1660\" data-end=\"1663\" \/>\n<h2 data-start=\"1665\" data-end=\"1693\">5. \ud0c4\uc218\ud654\ubb3c\uc744 \uc904\uc600\uc744 \ub54c \uc0dd\uae30\ub294 \uae0d\uc815\uc801 \ubcc0\ud654<\/h2>\n<p data-start=\"1695\" data-end=\"1745\">\ud0c4\uc218\ud654\ubb3c \uc81c\ud55c\uc774 \ubaa8\ub4e0 \uc0ac\ub78c\uc5d0\uac8c \ubb34\uc758\ubbf8\ud55c \uac83\uc740 \uc544\ub2c8\ub2e4. \ud2b9\uc815 \uc870\uac74\uc5d0\uc11c\ub294 \ubd84\uba85\ud55c \uc7a5\uc810\uc774 \uc788\ub2e4.<\/p>\n<ul data-start=\"1747\" data-end=\"1801\">\n<li data-start=\"1747\" data-end=\"1761\">\n<p data-start=\"1749\" data-end=\"1761\">\ud608\ub2f9 \ubcc0\ub3d9 \ud3ed \uac10\uc18c<\/p>\n<\/li>\n<li data-start=\"1762\" data-end=\"1774\">\n<p data-start=\"1764\" data-end=\"1774\">\uc2dd\ud6c4 \uc878\ub9bc \uc644\ud654<\/p>\n<\/li>\n<li data-start=\"1775\" data-end=\"1787\">\n<p data-start=\"1777\" data-end=\"1787\">\ud3ed\uc2dd \ube48\ub3c4 \uac10\uc18c<\/p>\n<\/li>\n<li data-start=\"1788\" data-end=\"1801\">\n<p data-start=\"1790\" data-end=\"1801\">\uacf5\ubcf5 \uc778\ub0b4\ub825 \uc99d\uac00<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1803\" data-end=\"1904\">\ud2b9\ud788 \ub2f9\ub958\uc640 \uc815\uc81c \ud0c4\uc218\ud654\ubb3c \uc12d\ucde8\uac00 \ub9ce\uc558\ub358 \uc0ac\ub78c\uc77c\uc218\ub85d \uc774\ub7ec\ud55c \uac1c\uc120 \ud6a8\uacfc\ub97c \ud06c\uac8c \ub290\ub080\ub2e4. \uc774 \uacbd\uc6b0 \u201c\ud0c4\uc218\ud654\ubb3c\uc744 \uc904\uc600\ub2e4\u201d\uae30\ubcf4\ub2e4, <strong data-start=\"1872\" data-end=\"1891\">\uc9c8 \ub098\uc05c \ud0c4\uc218\ud654\ubb3c\uc744 \uc81c\uac70\ud588\ub2e4<\/strong>\uace0 \ubcf4\ub294 \uac83\uc774 \uc815\ud655\ud558\ub2e4.<\/p>\n<hr data-start=\"1906\" data-end=\"1909\" \/>\n<h2 data-start=\"1911\" data-end=\"1937\">6. \ud0c4\uc218\ud654\ubb3c\uc744 \uacfc\ub3c4\ud558\uac8c \uc904\uc600\uc744 \ub54c\uc758 \ubb38\uc81c<\/h2>\n<p data-start=\"1939\" data-end=\"1966\">\ubb38\uc81c\ub294 \ud0c4\uc218\ud654\ubb3c\uc744 \u201c\ud544\uc694 \uc774\uc0c1\uc73c\ub85c\u201d \uc81c\ud55c\ud560 \ub54c\ub2e4.<\/p>\n<ul data-start=\"1968\" data-end=\"2026\">\n<li data-start=\"1968\" data-end=\"1983\">\n<p data-start=\"1970\" data-end=\"1983\">\uc6b4\ub3d9 \uc218\ud589 \ub2a5\ub825 \uc800\ud558<\/p>\n<\/li>\n<li data-start=\"1984\" data-end=\"1993\">\n<p data-start=\"1986\" data-end=\"1993\">\ub9cc\uc131 \ud53c\ub85c<\/p>\n<\/li>\n<li data-start=\"1994\" data-end=\"2004\">\n<p data-start=\"1996\" data-end=\"2004\">\uc9d1\uc911\ub825 \uc800\ud558<\/p>\n<\/li>\n<li data-start=\"2005\" data-end=\"2026\">\n<p data-start=\"2007\" data-end=\"2026\">\uac11\uc0c1\uc120 \ud638\ub974\ubaac \ud65c\uc131 \uc800\ud558 \uac00\ub2a5\uc131<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2028\" data-end=\"2103\">\ud0c4\uc218\ud654\ubb3c\uc740 \ub1cc\uc640 \uc2e0\uacbd\uacc4\uc758 \uc8fc\uc694 \uc5f0\ub8cc\ub2e4. \ud2b9\ud788 \ud65c\ub3d9\ub7c9\uc774 \ub9ce\uac70\ub098 \uadfc\ub825 \uc6b4\ub3d9\uc744 \ubcd1\ud589\ud558\ub294 \uacbd\uc6b0, \ud0c4\uc218\ud654\ubb3c\uc774 \ubd80\uc871\ud558\uba74 \uadfc\uc721 \uc190\uc2e4 \uc704\ud5d8\ub3c4 \ucee4\uc9c4\ub2e4.<\/p>\n<p data-start=\"2105\" data-end=\"2156\">\uccb4\uc911\uc740 \uc904\uc5b4\ub4e4 \uc218 \uc788\uc9c0\ub9cc, \uadf8 \uacfc\uc815\uc5d0\uc11c <strong data-start=\"2127\" data-end=\"2151\">\uadfc\uc721\uacfc \ub300\uc0ac \uae30\ub2a5\uc744 \ud568\uaed8 \uc783\uc744 \uac00\ub2a5\uc131<\/strong>\uc774 \uc788\ub2e4.<\/p>\n<hr data-start=\"2158\" data-end=\"2161\" \/>\n<h2 data-start=\"2163\" data-end=\"2188\">7. \uc7a5\uae30 \uc720\uc9c0 \uad00\uc810\uc5d0\uc11c\uc758 \ud604\uc2e4\uc801\uc778 \ubb38\uc81c<\/h2>\n<p data-start=\"2190\" data-end=\"2242\">\ub2e4\uc774\uc5b4\ud2b8\uc5d0\uc11c \uac00\uc7a5 \uc911\uc694\ud55c \uac83\uc740 \u201c\uc5bc\ub9c8\ub098 \ube68\ub9ac \ube60\uc9c0\ub290\ub0d0\u201d\uac00 \uc544\ub2c8\ub77c \u201c\uc5bc\ub9c8\ub098 \uc624\ub798 \uc720\uc9c0\ub418\ub290\ub0d0\u201d\ub2e4.<\/p>\n<p data-start=\"2244\" data-end=\"2272\">\uc5c4\uaca9\ud55c \uc800\ud0c4\uc218 \uc2dd\ub2e8\uc740 \ub2e4\uc74c\uacfc \uac19\uc740 \uc5b4\ub824\uc6c0\uc744 \ub9cc\ub4e0\ub2e4.<\/p>\n<ul data-start=\"2274\" data-end=\"2314\">\n<li data-start=\"2274\" data-end=\"2290\">\n<p data-start=\"2276\" data-end=\"2290\">\uc0ac\ud68c\uc801 \uc2dd\uc0ac\uc5d0\uc11c\uc758 \uc81c\uc57d<\/p>\n<\/li>\n<li data-start=\"2291\" data-end=\"2303\">\n<p data-start=\"2293\" data-end=\"2303\">\uc2dd\ub2e8 \uc9c0\uc18d \ud53c\ub85c<\/p>\n<\/li>\n<li data-start=\"2304\" data-end=\"2314\">\n<p data-start=\"2306\" data-end=\"2314\">\ubc18\ub3d9\uc131 \ud3ed\uc2dd<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2316\" data-end=\"2405\">\uacb0\uad6d \uc7a5\uae30\uc801\uc73c\ub85c\ub294 \uc6d0\ub798\uc758 \uc2dd\uc2b5\uad00\uc73c\ub85c \ub3cc\uc544\uac00\uba74\uc11c \uccb4\uc911\uc774 \ub2e4\uc2dc \uc99d\uac00\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\ub2e4. \uc774\ub294 \ud0c4\uc218\ud654\ubb3c \uc790\uccb4\uc758 \ubb38\uc81c\uac00 \uc544\ub2c8\ub77c <strong data-start=\"2382\" data-end=\"2399\">\uc9c0\uc18d \uac00\ub2a5\ud558\uc9c0 \uc54a\uc740 \uc804\ub7b5<\/strong>\uc758 \ubb38\uc81c\ub2e4.<\/p>\n<hr data-start=\"2407\" data-end=\"2410\" \/>\n<h2 data-start=\"2412\" data-end=\"2444\">8. \ud0c4\uc218\ud654\ubb3c\uc740 \uc904\uc77c \ub300\uc0c1\uc774 \uc544\ub2c8\ub77c \u2018\uc870\uc808\u2019 \ub300\uc0c1\uc774\ub2e4<\/h2>\n<p data-start=\"2446\" data-end=\"2499\">\uac74\uac15\ud55c \uccb4\uc911 \uac10\ub7c9\uc744 \uc704\ud574 \ud544\uc694\ud55c \uac83\uc740 \uadf9\ub2e8\uc801 \uc81c\ud55c\uc774 \uc544\ub2c8\ub2e4. \ub2e4\uc74c\uacfc \uac19\uc740 \uc811\uadfc\uc774 \ub354 \ud604\uc2e4\uc801\uc774\ub2e4.<\/p>\n<ul data-start=\"2501\" data-end=\"2562\">\n<li data-start=\"2501\" data-end=\"2518\">\n<p data-start=\"2503\" data-end=\"2518\">\uc815\uc81c \ud0c4\uc218\ud654\ubb3c \u2192 \ucd5c\uc18c\ud654<\/p>\n<\/li>\n<li data-start=\"2519\" data-end=\"2542\">\n<p data-start=\"2521\" data-end=\"2542\">\uc2dd\uc774\uc12c\uc720\uac00 \ud48d\ubd80\ud55c \ud0c4\uc218\ud654\ubb3c \u2192 \uc720\uc9c0<\/p>\n<\/li>\n<li data-start=\"2543\" data-end=\"2562\">\n<p data-start=\"2545\" data-end=\"2562\">\ud65c\ub3d9\ub7c9\uc5d0 \ub9de\ucd98 \ud0c4\uc218\ud654\ubb3c \ubc30\ubd84<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2564\" data-end=\"2623\">\ud0c4\uc218\ud654\ubb3c\uc740 \uc5d0\ub108\uc9c0\uc6d0\uc774\uc790, \ub300\uc0ac \ub9ac\ub4ec\uc744 \uc9c0\ud0f1\ud558\ub294 \ucd95\uc774\ub2e4. \uc774\ub97c \uc644\uc804\ud788 \ubc30\uc81c\ud558\ub294 \uac83\uc740 \ud6a8\uc728\uc801\uc778 \uc804\ub7b5\uc774 \uc544\ub2c8\ub2e4.<\/p>\n<hr data-start=\"2625\" data-end=\"2628\" \/>\n<h2 data-start=\"2630\" data-end=\"2635\">\uacb0\ub860<\/h2>\n<p data-start=\"2637\" data-end=\"2737\">\ud0c4\uc218\ud654\ubb3c\uc744 \uc904\uc774\uba74 \uccb4\uc911\uc740 \ube60\uc9c8 \uc218 \uc788\ub2e4. \uadf8\ub7ec\ub098 \uadf8 \uc774\uc720\ub294 \ud0c4\uc218\ud654\ubb3c\uc774\ub77c\ub294 \uc601\uc591\uc18c\uac00 \ud2b9\ubcc4\ud788 \uc0b4\uc744 \ucc0c\uc6b0\uae30 \ub54c\ubb38\uc774 \uc544\ub2c8\ub77c, <strong data-start=\"2703\" data-end=\"2734\">\uc12d\ucde8 \uad6c\uc870\uac00 \ubc14\ub00c\uba74\uc11c \uc5d0\ub108\uc9c0 \uade0\ud615\uc774 \ub2ec\ub77c\uc9c0\uae30 \ub54c\ubb38<\/strong>\uc774\ub2e4.<\/p>\n<ul data-start=\"2739\" data-end=\"2800\">\n<li data-start=\"2739\" data-end=\"2759\">\n<p data-start=\"2741\" data-end=\"2759\">\ucd08\uae30 \uac10\ub7c9\uc758 \uc0c1\ub2f9 \ubd80\ubd84\uc740 \uc218\ubd84<\/p>\n<\/li>\n<li data-start=\"2760\" data-end=\"2781\">\n<p data-start=\"2762\" data-end=\"2781\">\uc7a5\uae30 \uac10\ub7c9\uc758 \ud575\uc2ec\uc740 \uce7c\ub85c\ub9ac \uade0\ud615<\/p>\n<\/li>\n<li data-start=\"2782\" data-end=\"2800\">\n<p data-start=\"2784\" data-end=\"2800\">\ud0c4\uc218\ud654\ubb3c\uc758 \uc9c8\uacfc \uc591\uc774 \uad00\uac74<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2802\" data-end=\"2889\" data-is-last-node=\"\" data-is-only-node=\"\">\ud0c4\uc218\ud654\ubb3c\uc740 \uc801\uc774 \uc544\ub2c8\ub2e4.<br data-start=\"2815\" data-end=\"2818\" \/>\ubb38\uc81c\ub294 \uacfc\uc789\uacfc \ubb34\ubd84\ubcc4\ud568\uc774\ub2e4.<br data-start=\"2833\" data-end=\"2836\" \/>\uc0b4\uc774 \ube60\uc9c0\ub294 \uc2dd\ub2e8\uc740 \ud0c4\uc218\ud654\ubb3c\uc744 \uc5c6\uc564 \uc2dd\ub2e8\uc774 \uc544\ub2c8\ub77c, <strong data-start=\"2865\" data-end=\"2886\">\ubab8\uc758 \ub300\uc0ac \ub9ac\ub4ec\uc744 \uc874\uc911\ud558\ub294 \uc2dd\ub2e8<\/strong>\uc774\ub2e4.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u2015 \uccb4\uc911 \uac10\uc18c\uc758 \u2018\ud604\uc0c1\u2019\uacfc \u2018\uc6d0\uc778\u2019\uc744 \uad6c\ubd84\ud574\uc57c \ud558\ub294 \uc774\uc720 \ud0c4\uc218\ud654\ubb3c \uc81c\ud55c \uc2dd\ub2e8\uc740 \uc624\ub7ab\ub3d9\uc548 \ub2e4\uc774\uc5b4\ud2b8\uc758 \ud575\uc2ec \uc804\ub7b5\ucc98\ub7fc \uc18c\ube44\ub418\uc5b4 \uc654\ub2e4. \ubc25, \ube75, \uba74\uc744 \uc904\uc774\uae30\ub9cc \ud574\ub3c4 \uccb4\uc911\uc774 \ube60\ub974\uac8c \uac10\uc18c\ud558\ub294 \uacbd\ud5d8\uc744 \ud55c \uc0ac\ub78c\ub3c4 \uc801\uc9c0 \uc54a\ub2e4. \uc774 \ub54c\ubb38\uc5d0 \u201c\uc0b4\uc744 \ube7c\ub824\uba74 \ud0c4\uc218\ud654\ubb3c\uc744 \uc904\uc5ec\uc57c \ud55c\ub2e4\u201d\ub294 \uc778\uc2dd\uc774 \uac70\uc758 \uc0c1\uc2dd\ucc98\ub7fc \ubc1b\uc544\ub4e4\uc5ec\uc9c4\ub2e4. \uadf8\ub7ec\ub098 \uccb4\uc911 \uac10\uc18c\ub77c\ub294 \uacb0\uacfc \ub4a4\uc5d0\ub294 \uc5ec\ub7ec \uc0dd\ub9ac\uc801 \uba54\ucee4\ub2c8\uc998\uc774 \ubcf5\ud569\uc801\uc73c\ub85c \uc791\uc6a9\ud55c\ub2e4. \uc911\uc694\ud55c \uc9c8\ubb38\uc740 \uc774\uac83\uc774\ub2e4. \ud0c4\uc218\ud654\ubb3c\uc744 [&hellip;]<\/p>\n","protected":false},"author":383,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1769","post","type-post","status-publish","format-standard","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/theallroundernews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1769","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theallroundernews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theallroundernews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theallroundernews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/383"}],"replies":[{"embeddable":true,"href":"https:\/\/theallroundernews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1769"}],"version-history":[{"count":1,"href":"https:\/\/theallroundernews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1769\/revisions"}],"predecessor-version":[{"id":1770,"href":"https:\/\/theallroundernews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1769\/revisions\/1770"}],"wp:attachment":[{"href":"https:\/\/theallroundernews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1769"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theallroundernews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1769"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theallroundernews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}