{"id":1755,"date":"2026-07-10T15:05:23","date_gmt":"2026-07-10T06:05:23","guid":{"rendered":"https:\/\/theallroundernews.co.kr\/?p=1755"},"modified":"2026-02-25T15:30:57","modified_gmt":"2026-02-25T06:30:57","slug":"%eb%b2%88%ec%95%84%ec%9b%83-%ec%8b%a0%ed%98%b8-%ec%9d%b4-3%ea%b0%80%ec%a7%80%ea%b0%80-%eb%b3%b4%ec%9d%b4%eb%a9%b4-%ec%9c%84%ed%97%98","status":"publish","type":"post","link":"https:\/\/theallroundernews.co.kr\/?p=1755","title":{"rendered":"\ubc88\uc544\uc6c3 \uc2e0\ud638, \uc774 3\uac00\uc9c0\uac00 \ubcf4\uc774\uba74 \uc704\ud5d8"},"content":{"rendered":"<div class=\"relative basis-auto flex-col -mb-(--composer-overlap-px) [--composer-overlap-px:28px] grow flex\">\n<div class=\"flex flex-col text-sm pb-25\">\n<article class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:d83ed561-d233-4253-ba83-1676fe1fa0db-13\" data-testid=\"conversation-turn-28\" data-scroll-anchor=\"true\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\">\n<div class=\"flex max-w-full flex-col grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"5a872dbf-92a5-41ca-904f-88c261c7c848\" data-message-model-slug=\"gpt-5-2\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\">\n<div class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\">\n<h3 data-start=\"27\" data-end=\"66\">\u2015 \uc18c\uc9c4\uc740 \uac11\uc790\uae30 \uc624\uc9c0 \uc54a\ub294\ub2e4, \uc774\ubbf8 \ubab8\uacfc \ub9c8\uc74c\uc740 \uacbd\uace0\ud558\uace0 \uc788\ub2e4<\/h3>\n<p data-start=\"68\" data-end=\"264\">\ubc88\uc544\uc6c3(burnout)\uc740 \uc5b4\ub290 \ub0a0 \uac11\uc790\uae30 \ubb34\ub108\uc9c0\ub294 \uc0ac\uac74\ucc98\ub7fc \ub290\uaef4\uc9c0\uc9c0\ub9cc, \uc2e4\uc81c\ub85c\ub294 <strong data-start=\"113\" data-end=\"137\">\uc624\ub79c \uc2dc\uac04 \ub204\uc801\ub41c \uc2e0\ud638\ub97c \ubb34\uc2dc\ud55c \uacb0\uacfc<\/strong>\ub2e4. \ubb38\uc81c\ub294 \uc774 \uc2e0\ud638\ub4e4\uc774 \ubaa8\ud638\ud558\uace0, \uc131\uc2e4\ud568\uc774\ub098 \ucc45\uc784\uac10\uc73c\ub85c \uc624\ud574\ub418\uae30 \uc27d\ub2e4\ub294 \uc810\uc774\ub2e4. \u201c\uc694\uc998 \uc880 \ud53c\uace4\ud558\ub2e4\u201d, \u201c\uc9d1\uc911\uc774 \uc548 \ub41c\ub2e4\u201d, \u201c\uc0ac\ub78c\uc774 \uc2eb\ub2e4\u201d\ub294 \ub9d0\ub4e4\uc740 \ub300\uc218\ub86d\uc9c0 \uc54a\uac8c \uc9c0\ub098\uccd0\uc9c0\uc9c0\ub9cc, \uc77c\uc815\ud55c \ud328\ud134\uc73c\ub85c \ubc18\ubcf5\ub41c\ub2e4\uba74 \uc774\ub294 \uba85\ubc31\ud55c \uacbd\uace0\ub2e4.<\/p>\n<p data-start=\"266\" data-end=\"409\">\ubc88\uc544\uc6c3\uc740 \ub2e8\uc21c\ud55c \ud53c\ub85c\uac00 \uc544\ub2c8\ub2e4. <strong data-start=\"284\" data-end=\"302\">\ud68c\ubcf5 \uc2dc\uc2a4\ud15c\uc774 \ubd95\uad34\ub41c \uc0c1\ud0dc<\/strong>\uc774\uba70, \uc2e0\uacbd\uacc4\u00b7\ud638\ub974\ubaac\u00b7\uac10\uc815 \uc870\uc808 \ub2a5\ub825 \uc804\ubc18\uc774 \uc18c\uc9c4\ub41c \uacb0\uacfc\ub2e4. \uc774 \uae00\uc5d0\uc11c\ub294 \ubc88\uc544\uc6c3\uc73c\ub85c \ud5a5\ud558\ub294 \uacfc\uc815\uc5d0\uc11c \ud2b9\ud788 \uc704\ud5d8\ud55c <strong data-start=\"365\" data-end=\"378\">3\uac00\uc9c0 \ud575\uc2ec \uc2e0\ud638<\/strong>\ub97c \uc911\uc2ec\uc73c\ub85c, \uadf8 \uc0dd\ub9ac\uc801\u00b7\uc2ec\ub9ac\uc801 \uc758\ubbf8\ub97c \uc790\uc138\ud788 \uc0b4\ud3b4\ubcf8\ub2e4.<\/p>\n<hr data-start=\"411\" data-end=\"414\" \/>\n<h2 data-start=\"416\" data-end=\"451\">1. \uc26c\uc5b4\ub3c4 \ud68c\ubcf5\ub418\uc9c0 \uc54a\ub294 \ud53c\ub85c \u2015 \u201c\uc790\ub3c4 \uc790\ub3c4 \ud53c\uace4\ud558\ub2e4\u201d<\/h2>\n<h3 data-start=\"453\" data-end=\"474\">\ub2e8\uc21c \ud53c\ub85c\uc640 \ubc88\uc544\uc6c3 \ud53c\ub85c\uc758 \ucc28\uc774<\/h3>\n<p data-start=\"476\" data-end=\"572\">\uc77c\ubc18\uc801\uc778 \ud53c\ub85c\ub294 \ud734\uc2dd \ud6c4 \ud68c\ubcf5\ub41c\ub2e4. \uc7a0\uc744 \uc790\uace0, \ud558\ub8e8 \uc774\ud2c0 \uc26c\uba74 \ubab8\uc774 \ub2e4\uc2dc \uc6c0\uc9c1\uc778\ub2e4. \uadf8\ub7ec\ub098 \ubc88\uc544\uc6c3\uc758 \uccab \ubc88\uc9f8 \uc2e0\ud638\ub294 <strong data-start=\"542\" data-end=\"570\">\ud734\uc2dd\uc774 \ub354 \uc774\uc0c1 \ud53c\ub85c\ub97c \ud574\uacb0\ud574\uc8fc\uc9c0 \uc54a\ub294 \uc0c1\ud0dc<\/strong>\ub2e4.<\/p>\n<ul data-start=\"574\" data-end=\"661\">\n<li data-start=\"574\" data-end=\"594\">\n<p data-start=\"576\" data-end=\"594\">\ucda9\ubd84\ud788 \uc7a4\ub294\ub370\ub3c4 \uac1c\uc6b4\ud558\uc9c0 \uc54a\ub2e4<\/p>\n<\/li>\n<li data-start=\"595\" data-end=\"617\">\n<p data-start=\"597\" data-end=\"617\">\uc8fc\ub9d0\uc5d0 \uc26c\uc5b4\ub3c4 \uc6d4\uc694\uc77c\uc774 \ub354 \ubc84\uac81\ub2e4<\/p>\n<\/li>\n<li data-start=\"618\" data-end=\"635\">\n<p data-start=\"620\" data-end=\"635\">\ubab8\uc774 \ud56d\uc0c1 \ubb34\uac81\uace0 \ub454\ud558\ub2e4<\/p>\n<\/li>\n<li data-start=\"636\" data-end=\"661\">\n<p data-start=\"638\" data-end=\"661\">\uc791\uc740 \uc77c\uc5d0\ub3c4 \uc5d0\ub108\uc9c0\uac00 \uacfc\ub3c4\ud558\uac8c \uc18c\ubaa8\ub41c\ub2e4<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"663\" data-end=\"788\">\uc774 \uc0c1\ud0dc\ub294 \uc758\uc9c0\ub098 \uadfc\uc131\uc758 \ubb38\uc81c\uac00 \uc544\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uc2a4\uac00 \uc7a5\uae30\uac04 \uc9c0\uc18d\ub418\uba74 \uc790\uc728\uc2e0\uacbd\uacc4\ub294 \ud56d\uc0c1 \uac01\uc131 \uc0c1\ud0dc\uc5d0 \uba38\ubb3c\uace0, \ud68c\ubcf5\uc744 \ub2f4\ub2f9\ud558\ub294 \ubd80\uad50\uac10\uc2e0\uacbd\uc740 \uc81c\ub300\ub85c \uc791\ub3d9\ud558\uc9c0 \uc54a\ub294\ub2e4. \uadf8 \uacb0\uacfc <strong data-start=\"758\" data-end=\"788\">\ubab8\uc740 \uc26c\uace0 \uc788\uc5b4\ub3c4 \ud68c\ubcf5 \ubaa8\ub4dc\ub85c \ub4e4\uc5b4\uac00\uc9c0 \ubabb\ud55c\ub2e4.<\/strong><\/p>\n<h3 data-start=\"790\" data-end=\"811\">\uc0dd\ub9ac\uc801\uc73c\ub85c \ubb34\uc2a8 \uc77c\uc774 \uc77c\uc5b4\ub098\ub294\uac00<\/h3>\n<ul data-start=\"813\" data-end=\"897\">\n<li data-start=\"813\" data-end=\"844\">\n<p data-start=\"815\" data-end=\"844\">\ucf54\ub974\ud2f0\uc194 \ub9ac\ub4ec \ubd95\uad34 \u2192 \ubc24\uc5d0\ub3c4 \uc2a4\ud2b8\ub808\uc2a4 \uc0c1\ud0dc \uc720\uc9c0<\/p>\n<\/li>\n<li data-start=\"845\" data-end=\"872\">\n<p data-start=\"847\" data-end=\"872\">\uae4a\uc740 \uc218\uba74 \uac10\uc18c \u2192 \ud68c\ubcf5 \ud638\ub974\ubaac \ubd84\ube44 \uc800\ud558<\/p>\n<\/li>\n<li data-start=\"873\" data-end=\"897\">\n<p data-start=\"875\" data-end=\"897\">\uc5d0\ub108\uc9c0 \ub300\uc0ac \ud6a8\uc728 \uc800\ud558 \u2192 \uc27d\uac8c \uc9c0\uce68<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"899\" data-end=\"975\">\uc774 \ub2e8\uacc4\uc5d0\uc11c \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \u201c\uccb4\ub825\uc774 \ub5a8\uc5b4\uc84c\ub098 \ubcf4\ub2e4\u201d\ub77c\uba70 \ub354 \ub178\ub825\ud558\uac70\ub098 \uce74\ud398\uc778\uc5d0 \uc758\uc874\ud55c\ub2e4. \ud558\uc9c0\ub9cc \uc774\ub294 \ud68c\ubcf5\uc744 \ub354 \uc9c0\uc5f0\uc2dc\ud0a4\ub294 \uc120\ud0dd\uc774 \ub41c\ub2e4.<\/p>\n<hr data-start=\"977\" data-end=\"980\" \/>\n<h2 data-start=\"982\" data-end=\"1015\">2. \uac10\uc815\uc758 \ubb34\ub38c\uc9d0\uacfc \ub0c9\uc18c \u2015 \u201c\uc544\ubb34 \uac10\uc815\ub3c4 \uc548 \ub4e0\ub2e4\u201d<\/h2>\n<h3 data-start=\"1017\" data-end=\"1033\">\ubc88\uc544\uc6c3\uc740 \uc6b0\uc6b8\uacfc \ub2e4\ub974\ub2e4<\/h3>\n<p data-start=\"1035\" data-end=\"1103\">\ubc88\uc544\uc6c3\uc758 \ub450 \ubc88\uc9f8 \ud575\uc2ec \uc2e0\ud638\ub294 <strong data-start=\"1052\" data-end=\"1065\">\uac10\uc815 \ubc18\uc751\uc758 \ub454\ud654<\/strong>\ub2e4. \uc2ac\ud504\uac70\ub098 \ubd88\uc548\ud558\uae30\ubcf4\ub2e4\ub294, \uc544\ubb34\uac83\ub3c4 \ub290\uaef4\uc9c0\uc9c0 \uc54a\ub294 \uc0c1\ud0dc\uc5d0 \uac00\uae5d\ub2e4.<\/p>\n<ul data-start=\"1105\" data-end=\"1167\">\n<li data-start=\"1105\" data-end=\"1120\">\n<p data-start=\"1107\" data-end=\"1120\">\uc77c\uc5d0 \ub300\ud55c \uc758\ubbf8 \uc0c1\uc2e4<\/p>\n<\/li>\n<li data-start=\"1121\" data-end=\"1136\">\n<p data-start=\"1123\" data-end=\"1136\">\uc131\ucde8\ud574\ub3c4 \uae30\uc068\uc774 \uc5c6\uc74c<\/p>\n<\/li>\n<li data-start=\"1137\" data-end=\"1153\">\n<p data-start=\"1139\" data-end=\"1153\">\uc0ac\ub78c\uc5d0 \ub300\ud55c \uacf5\uac10 \uac10\uc18c<\/p>\n<\/li>\n<li data-start=\"1154\" data-end=\"1167\">\n<p data-start=\"1156\" data-end=\"1167\">\ub0c9\uc18c\uc801 \ud0dc\ub3c4 \uc99d\uac00<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1169\" data-end=\"1270\">\uc774\ub294 \ub2e8\uc21c\ud55c \uc131\uaca9 \ubcc0\ud654\uac00 \uc544\ub2c8\ub2e4. \ub1cc\uc758 \ubcf4\uc0c1 \uc2dc\uc2a4\ud15c\uc774 \uc7a5\uae30\uac04 \uacfc\ubd80\ud558\ub97c \uacaa\uc73c\uba74\uc11c, \uac10\uc815 \ubc18\uc751\uc744 \ucd5c\uc18c\ud654\ud558\ub294 \ubc29\ud5a5\uc73c\ub85c \uc870\uc815\ub41c \uacb0\uacfc\ub2e4. \uc27d\uac8c \ub9d0\ud574 <strong data-start=\"1247\" data-end=\"1268\">\ub290\ub07c\ub294 \uac83 \uc790\uccb4\uac00 \ud53c\uace4\ud574\uc9c4 \uc0c1\ud0dc<\/strong>\ub2e4.<\/p>\n<h3 data-start=\"1272\" data-end=\"1286\">\uc65c \ub0c9\uc18c\uac00 \uc704\ud5d8\ud55c\uac00<\/h3>\n<p data-start=\"1288\" data-end=\"1370\">\ub0c9\uc18c\ub294 \ubc88\uc544\uc6c3\uc758 \ubc29\uc5b4 \uae30\uc81c\ub2e4. \ub354 \uc774\uc0c1 \uc0c1\ucc98\ubc1b\uc9c0 \uc54a\uae30 \uc704\ud574, \uae30\ub300\ud558\uc9c0 \uc54a\uae30 \uc704\ud574 \uac10\uc815\uc744 \ucc28\ub2e8\ud55c\ub2e4. \uadf8\ub7ec\ub098 \uc774 \uc0c1\ud0dc\uac00 \uc9c0\uc18d\ub418\uba74 \ub2e4\uc74c \ubb38\uc81c\uac00 \ubc1c\uc0dd\ud55c\ub2e4.<\/p>\n<ul data-start=\"1372\" data-end=\"1412\">\n<li data-start=\"1372\" data-end=\"1384\">\n<p data-start=\"1374\" data-end=\"1384\">\uad00\uacc4\uc758 \uc9c8 \uc800\ud558<\/p>\n<\/li>\n<li data-start=\"1385\" data-end=\"1398\">\n<p data-start=\"1387\" data-end=\"1398\">\uc9c1\ubb34 \ub9cc\uc871\ub3c4 \uae09\ub77d<\/p>\n<\/li>\n<li data-start=\"1399\" data-end=\"1412\">\n<p data-start=\"1401\" data-end=\"1412\">\uc790\uae30 \ud6a8\ub2a5\uac10 \uac10\uc18c<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1414\" data-end=\"1475\">\ud2b9\ud788 \u201c\uc608\uc804\uc5d4 \uc774\ub7f0 \uc0ac\ub78c\uc774 \uc544\ub2c8\uc5c8\ub294\ub370\u201d\ub77c\ub294 \uc790\uac01\uc774 \ub4e0\ub2e4\uba74, \uc774\ub294 \uc774\ubbf8 \ubc88\uc544\uc6c3\uc774 \uc0c1\ub2f9 \ubd80\ubd84 \uc9c4\ud589\ub418\uc5c8\ub2e4\ub294 \uc2e0\ud638\ub2e4.<\/p>\n<hr data-start=\"1477\" data-end=\"1480\" \/>\n<h2 data-start=\"1482\" data-end=\"1518\">3. \uc9d1\uc911\ub825 \ubd95\uad34\uc640 \uacb0\uc815 \ud68c\ud53c \u2015 \u201c\uc544\ubb34\uac83\ub3c4 \uacb0\uc815\ud558\uae30 \uc2eb\ub2e4\u201d<\/h2>\n<h3 data-start=\"1520\" data-end=\"1535\">\ub1cc\uac00 \uc120\ud0dd\uc744 \uac70\ubd80\ud55c\ub2e4<\/h3>\n<p data-start=\"1537\" data-end=\"1594\">\ubc88\uc544\uc6c3\uc758 \uc138 \ubc88\uc9f8 \uc2e0\ud638\ub294 <strong data-start=\"1551\" data-end=\"1565\">\uc778\uc9c0 \uae30\ub2a5\uc758 \uc800\ud558\ub2e4<\/strong>. \uc9d1\uc911\uc774 \uc548 \ub418\uace0, \uc0ac\uc18c\ud55c \uacb0\uc815\ub3c4 \ubc84\uac81\uac8c \ub290\uaef4\uc9c4\ub2e4.<\/p>\n<ul data-start=\"1596\" data-end=\"1676\">\n<li data-start=\"1596\" data-end=\"1621\">\n<p data-start=\"1598\" data-end=\"1621\">\ucc45\uc774\ub098 \ubb38\uc7a5\uc744 \uc77d\uc5b4\ub3c4 \ub0b4\uc6a9\uc774 \ub0a8\uc9c0 \uc54a\uc74c<\/p>\n<\/li>\n<li data-start=\"1622\" data-end=\"1648\">\n<p data-start=\"1624\" data-end=\"1648\">\uba54\uc77c \ud558\ub098 \ubcf4\ub0b4\ub294 \ub370 \uacfc\ub3c4\ud55c \uc5d0\ub108\uc9c0 \uc18c\ubaa8<\/p>\n<\/li>\n<li data-start=\"1649\" data-end=\"1664\">\n<p data-start=\"1651\" data-end=\"1664\">\uc120\ud0dd\uc744 \ubbf8\ub8e8\uace0 \ud68c\ud53c\ud568<\/p>\n<\/li>\n<li data-start=\"1665\" data-end=\"1676\">\n<p data-start=\"1667\" data-end=\"1676\">\uc2e4\uc218\uac00 \uc7a6\uc544\uc9d0<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1678\" data-end=\"1767\">\uc774\ub294 \ub2a5\ub825\uc774 \ub5a8\uc5b4\uc9c4 \uac83\uc774 \uc544\ub2c8\ub77c, <strong data-start=\"1697\" data-end=\"1714\">\ub1cc\uc758 \uc790\uc6d0\uc774 \uace0\uac08\ub41c \uc0c1\ud0dc<\/strong>\ub2e4. \uc804\uc804\ub450\uc5fd\uc740 \uacc4\ud68d\u00b7\ud310\ub2e8\u00b7\uc9d1\uc911\uc744 \ub2f4\ub2f9\ud558\ub294\ub370, \ub9cc\uc131 \uc2a4\ud2b8\ub808\uc2a4\ub294 \uc774 \uae30\ub2a5\uc744 \uc9c1\uc811\uc801\uc73c\ub85c \uc57d\ud654\uc2dc\ud0a8\ub2e4.<\/p>\n<h3 data-start=\"1769\" data-end=\"1788\">\u201c\uac8c\uc744\ub7ec\uc9c4 \uac83 \uac19\ub2e4\u201d\ub294 \ucc29\uac01<\/h3>\n<p data-start=\"1790\" data-end=\"1817\">\ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc774 \ub2e8\uacc4\ub97c \uc790\uae30 \ube44\ub09c\uc73c\ub85c \ud574\uc11d\ud55c\ub2e4.<\/p>\n<ul data-start=\"1819\" data-end=\"1855\">\n<li data-start=\"1819\" data-end=\"1840\">\n<p data-start=\"1821\" data-end=\"1840\">\u201c\uc694\uc998 \uc65c \uc774\ub807\uac8c \uba4d\uccad\ud574\uc84c\uc9c0?\u201d<\/p>\n<\/li>\n<li data-start=\"1841\" data-end=\"1855\">\n<p data-start=\"1843\" data-end=\"1855\">\u201c\uc758\uc9c0\uac00 \uc5c6\uc5b4\uc84c\ub2e4\u201d<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1857\" data-end=\"1937\">\uadf8\ub7ec\ub098 \uc2e4\uc81c\ub85c\ub294 <strong data-start=\"1866\" data-end=\"1893\">\ub1cc\uac00 \ub354 \uc774\uc0c1\uc758 \ubd80\ud558\ub97c \uac70\ubd80\ud558\uace0 \uc788\ub294 \uc0c1\ud0dc<\/strong>\ub2e4. \uc774 \uc2e0\ud638\ub97c \ubb34\uc2dc\ud558\uace0 \uacc4\uc18d \ubc00\uc5b4\ubd99\uc774\uba74, \ubc88\uc544\uc6c3\uc740 \uae30\ub2a5 \uc0c1\uc2e4 \ub2e8\uacc4\ub85c \uc9c4\uc785\ud55c\ub2e4.<\/p>\n<hr data-start=\"1939\" data-end=\"1942\" \/>\n<h2 data-start=\"1944\" data-end=\"1967\">\ubc88\uc544\uc6c3\uc740 \uc131\uc2e4\ud55c \uc0ac\ub78c\uc5d0\uac8c \ub354 \uc798 \uc628\ub2e4<\/h2>\n<p data-start=\"1969\" data-end=\"2027\">\uc911\uc694\ud55c \uc0ac\uc2e4\uc774 \uc788\ub2e4. \ubc88\uc544\uc6c3\uc740 \ub300\uac1c \ubb34\ucc45\uc784\ud55c \uc0ac\ub78c\ubcf4\ub2e4 <strong data-start=\"1999\" data-end=\"2013\">\ucc45\uc784\uac10\uc774 \uac15\ud55c \uc0ac\ub78c<\/strong>\uc5d0\uac8c\uc11c \ub354 \uc790\uc8fc \ub098\ud0c0\ub09c\ub2e4.<\/p>\n<ul data-start=\"2029\" data-end=\"2093\">\n<li data-start=\"2029\" data-end=\"2050\">\n<p data-start=\"2031\" data-end=\"2050\">\uc26c\ub294 \uac83\uc5d0 \uc8c4\ucc45\uac10\uc744 \ub290\ub07c\ub294 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\uac15\ud55c \ub9c8\uc74c\uac00\uc9d0\uc774 \uc544\ub2c8\ub2e4.<\/p>\n<ul data-start=\"2211\" data-end=\"2266\">\n<li data-start=\"2211\" data-end=\"2223\">\n<p data-start=\"2213\" data-end=\"2223\">\uc5c5\ubb34 \uac15\ub3c4 \uc870\uc808<\/p>\n<\/li>\n<li data-start=\"2224\" data-end=\"2240\">\n<p data-start=\"2226\" data-end=\"2240\">\uba85\ud655\ud55c \ud734\uc2dd \uc2dc\uac04 \ud655\ubcf4<\/p>\n<\/li>\n<li data-start=\"2241\" data-end=\"2250\">\n<p data-start=\"2243\" data-end=\"2250\">\uc218\uba74 \ud68c\ubcf5<\/p>\n<\/li>\n<li data-start=\"2251\" data-end=\"2266\">\n<p data-start=\"2253\" data-end=\"2266\">\uc5ed\ud560\uacfc \uae30\ub300\uce58 \uc7ac\uc815\uc758<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2268\" data-end=\"2329\">\ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud55c \uac83\uc740 <strong data-start=\"2280\" data-end=\"2304\">\ud68c\ubcf5\uc744 \uc0dd\uc0b0\uc131\uc758 \uc77c\ubd80\ub85c \uc778\uc815\ud558\ub294 \ud0dc\ub3c4<\/strong>\ub2e4. \ud68c\ubcf5 \uc5c6\ub294 \ub178\ub825\uc740 \ud6a8\uc728\uc774 \uc544\ub2c8\ub77c \uc18c\ubaa8\ub2e4.<\/p>\n<hr data-start=\"2331\" data-end=\"2334\" \/>\n<h2 data-start=\"2336\" data-end=\"2341\">\uacb0\ub860<\/h2>\n<p data-start=\"2343\" data-end=\"2394\">\ubc88\uc544\uc6c3\uc740 \ub098\uc57d\ud568\uc758 \uc99d\uac70\uac00 \uc544\ub2c8\ub2e4.<br data-start=\"2361\" data-end=\"2364\" \/><strong data-start=\"2364\" data-end=\"2392\">\uacfc\ub3c4\ud55c \ucc45\uc784\uc744 \uc624\ub798 \uacac\ub38c\uc628 \ubab8\uacfc \ub9c8\uc74c\uc758 \uacb0\uacfc<\/strong>\ub2e4.<\/p>\n<p data-start=\"2396\" data-end=\"2445\">\uc26c\uc5b4\ub3c4 \ud68c\ubcf5\ub418\uc9c0 \uc54a\ub294 \ud53c\ub85c,<br data-start=\"2411\" data-end=\"2414\" \/>\uac10\uc815\uc758 \ubb34\ub38c\uc9d0\uacfc \ub0c9\uc18c,<br data-start=\"2426\" data-end=\"2429\" \/>\uc9d1\uc911\ub825 \ubd95\uad34\uc640 \uacb0\uc815 \ud68c\ud53c.<\/p>\n<p data-start=\"2447\" data-end=\"2485\">\uc774 3\uac00\uc9c0\uac00 \ub3d9\uc2dc\uc5d0 \ubcf4\uc778\ub2e4\uba74, \uc774\ubbf8 \uc704\ud5d8 \uc2e0\ud638\ub294 \ucda9\ubd84\ud788 \uc6b8\ub9ac\uace0 \uc788\ub2e4.<\/p>\n<p data-start=\"2487\" data-end=\"2546\" data-is-last-node=\"\" data-is-only-node=\"\">\ubc88\uc544\uc6c3\uc740 \ucc38\uace0 \uacac\ub38c\uc11c \uc774\uae30\ub294 \ubb38\uc81c\uac00 \uc544\ub2c8\ub2e4.<br data-start=\"2511\" data-end=\"2514\" \/><strong data-start=\"2514\" data-end=\"2546\" data-is-last-node=\"\">\uc81c\ub54c \uba48\ucd94\uace0, \ud68c\ubcf5\ud558\ub294 \uc0ac\ub78c\uc774 \uacb0\uad6d \ub354 \uc624\ub798 \uac04\ub2e4.<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u2015 \uc18c\uc9c4\uc740 \uac11\uc790\uae30 \uc624\uc9c0 \uc54a\ub294\ub2e4, \uc774\ubbf8 \ubab8\uacfc \ub9c8\uc74c\uc740 \uacbd\uace0\ud558\uace0 \uc788\ub2e4 \ubc88\uc544\uc6c3(burnout)\uc740 \uc5b4\ub290 \ub0a0 \uac11\uc790\uae30 \ubb34\ub108\uc9c0\ub294 \uc0ac\uac74\ucc98\ub7fc 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