{"id":1747,"date":"2026-06-26T14:59:44","date_gmt":"2026-06-26T05:59:44","guid":{"rendered":"https:\/\/theallroundernews.co.kr\/?p=1747"},"modified":"2026-02-25T15:01:52","modified_gmt":"2026-02-25T06:01:52","slug":"%ec%95%bc%ec%8b%9d%ec%9d%b4-%ec%82%b4%eb%b3%b4%eb%8b%a4-%eb%8d%94-%eb%ac%b4%ec%84%9c%ec%9a%b4-%ec%9d%b4%ec%9c%a0","status":"publish","type":"post","link":"https:\/\/theallroundernews.co.kr\/?p=1747","title":{"rendered":"\uc57c\uc2dd\uc774 \uc0b4\ubcf4\ub2e4 \ub354 \ubb34\uc11c\uc6b4 \uc774\uc720"},"content":{"rendered":"<div class=\"flex h-svh w-screen flex-col\">\n<div class=\"relative z-0 flex min-h-0 w-full flex-1\">\n<div class=\"relative flex min-h-0 w-full flex-1\">\n<div class=\"@container\/main relative flex min-w-0 flex-1 flex-col -translate-y-[calc(env(safe-area-inset-bottom,0px)\/2)] pt-[calc(env(safe-area-inset-bottom,0px)\/2)]\">\n<div class=\"@w-sm\/main:[scrollbar-gutter:stable_both-edges] touch:[scrollbar-width:none] relative flex min-h-0 min-w-0 flex-1 flex-col [scrollbar-gutter:stable] not-print:overflow-x-clip not-print:overflow-y-auto scroll-pt-(--header-height) [--sticky-padding-top:var(--header-height)] has-data-[fixed-header=less-than-xl]:@w-xl\/main:scroll-pt-0 has-data-[fixed-header=less-than-xl]:@w-xl\/main:[--sticky-padding-top:0px] has-data-[fixed-header=less-than-xxl]:@w-2xl\/main:scroll-pt-0 has-data-[fixed-header=less-than-xxl]:@w-2xl\/main:[--sticky-padding-top:0px]\" data-scroll-root=\"\"><main id=\"main\" class=\"min-h-0 flex-1\"><\/p>\n<div id=\"thread\" class=\"group\/thread flex flex-col min-h-full\">\n<div class=\"composer-parent flex flex-1 flex-col focus-visible:outline-0\" role=\"presentation\">\n<div class=\"relative basis-auto flex-col -mb-(--composer-overlap-px) [--composer-overlap-px:28px] grow flex\">\n<div class=\"flex flex-col text-sm pb-25\">\n<article class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:d83ed561-d233-4253-ba83-1676fe1fa0db-11\" data-testid=\"conversation-turn-24\" data-scroll-anchor=\"true\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\">\n<div class=\"flex max-w-full flex-col grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"0aeef921-94f9-4745-9ddf-03d075a8d888\" data-message-model-slug=\"gpt-5-2\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\">\n<div class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\">\n<h3 data-start=\"22\" data-end=\"53\">\u2015 \uccb4\uc911 \uc99d\uac00\ub97c \ub118\uc5b4 \uc0dd\uccb4 \ub9ac\ub4ec\uc744 \ud30c\uad34\ud558\ub294 \uc2dd\uc2b5\uad00<\/h3>\n<p data-start=\"55\" data-end=\"305\">\uc57c\uc2dd\uc740 \ud754\ud788 \u2018\uc0b4\ucc0c\ub294 \uc2b5\uad00\u2019\uc73c\ub85c\ub9cc \uc778\uc2dd\ub41c\ub2e4. \uadf8\ub798\uc11c \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uccb4\uc911\ub9cc \uc720\uc9c0\ub41c\ub2e4\uba74 \uc57c\uc2dd\uc740 \ud070 \ubb38\uc81c\uac00 \uc5c6\ub2e4\uace0 \uc0dd\uac01\ud55c\ub2e4. \uadf8\ub7ec\ub098 \uc758\ud559\uc801 \uad00\uc810\uc5d0\uc11c \uc57c\uc2dd\uc758 \uc704\ud5d8\uc131\uc740 \ub2e8\uc21c\ud55c \uccb4\uc911 \uc99d\uac00\uc5d0 \uadf8\uce58\uc9c0 \uc54a\ub294\ub2e4. <strong data-start=\"164\" data-end=\"210\">\uc57c\uc2dd\uc740 \uc778\uccb4\uc758 \uc0dd\uccb4 \ub9ac\ub4ec, \ud638\ub974\ubaac \ubd84\ube44, \ub300\uc0ac \uc2dc\uc2a4\ud15c \uc804\ubc18\uc744 \uad50\ub780\uc2dc\ud0a4\ub294 \ud589\uc704<\/strong>\uc774\uba70, \uc7a5\uae30\uc801\uc73c\ub85c\ub294 \ube44\ub9cc\ubcf4\ub2e4 \ub354 \uc2ec\uac01\ud55c \uac74\uac15 \ubb38\uc81c\ub97c \ucd08\ub798\ud560 \uc218 \uc788\ub2e4. \uc774 \uae00\uc5d0\uc11c\ub294 \uc65c \uc57c\uc2dd\uc774 \ub2e8\uc21c\ud788 \u2018\uc0b4\ubcf4\ub2e4 \ub354 \ubb34\uc11c\uc6b4 \uc2b5\uad00\u2019\uc778\uc9c0, \uadf8 \uc0dd\ub9ac\uc801 \uc774\uc720\ub97c \ub2e8\uacc4\uc801\uc73c\ub85c \uc0b4\ud3b4\ubcf8\ub2e4.<\/p>\n<hr data-start=\"307\" data-end=\"310\" \/>\n<h2 data-start=\"312\" data-end=\"344\">1. \uc778\uac04\uc758 \ubab8\uc740 \u2018\ubc24\uc5d0 \uba39\uc9c0 \uc54a\ub3c4\ub85d\u2019 \uc124\uacc4\ub418\uc5b4 \uc788\ub2e4<\/h2>\n<p data-start=\"346\" data-end=\"476\">\uc778\uccb4\ub294 24\uc2dc\uac04 \uc8fc\uae30\uc758 **\uc77c\uc8fc\uae30 \ub9ac\ub4ec(circadian rhythm)**\uc5d0 \ub530\ub77c \uc791\ub3d9\ud55c\ub2e4. \uc774 \ub9ac\ub4ec\uc740 \uc218\uba74\u00b7\uac01\uc131\ubfd0 \uc544\ub2c8\ub77c \uc18c\ud654, \ud638\ub974\ubaac \ubd84\ube44, \ud608\ub2f9 \uc870\uc808\uae4c\uc9c0 \uad00\uc7a5\ud55c\ub2e4. \ub0ae\uc5d0\ub294 \uc5d0\ub108\uc9c0\ub97c \uc4f0\uace0, \ubc24\uc5d0\ub294 \ud68c\ubcf5\uacfc \uc815\ube44\uac00 \uc774\ub8e8\uc5b4\uc9c0\ub294 \uad6c\uc870\ub2e4.<\/p>\n<p data-start=\"478\" data-end=\"500\">\ubc24\uc774 \ub418\uba74 \ub2e4\uc74c\uacfc \uac19\uc740 \ubcc0\ud654\uac00 \ub098\ud0c0\ub09c\ub2e4.<\/p>\n<ul data-start=\"502\" data-end=\"559\">\n<li data-start=\"502\" data-end=\"516\">\n<p data-start=\"504\" data-end=\"516\">\uc778\uc290\ub9b0 \uac10\uc218\uc131 \uac10\uc18c<\/p>\n<\/li>\n<li data-start=\"517\" data-end=\"532\">\n<p data-start=\"519\" data-end=\"532\">\uc18c\ud654 \ud6a8\uc18c \ubd84\ube44 \uac10\uc18c<\/p>\n<\/li>\n<li data-start=\"533\" data-end=\"544\">\n<p data-start=\"535\" data-end=\"544\">\uc7a5 \uc6b4\ub3d9 \uc800\ud558<\/p>\n<\/li>\n<li data-start=\"545\" data-end=\"559\">\n<p data-start=\"547\" data-end=\"559\">\uc5d0\ub108\uc9c0 \uc18c\ube44\ub7c9 \uac10\uc18c<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"561\" data-end=\"648\">\uc989, <strong data-start=\"564\" data-end=\"599\">\ubc24\uc740 \uba39\ub3c4\ub85d \uc124\uacc4\ub41c \uc2dc\uac04\uc774 \uc544\ub2c8\ub77c \ud68c\ubcf5\ud558\ub3c4\ub85d \uc124\uacc4\ub41c \uc2dc\uac04<\/strong>\uc774\ub2e4. \uc774 \uc2dc\uc810\uc5d0 \uc74c\uc2dd\uc744 \uc12d\ucde8\ud558\uba74 \ubab8\uc740 \uad6c\uc870\uc801\uc73c\ub85c \ubd88\ub9ac\ud55c \uc870\uac74\uc5d0\uc11c \ub300\uc0ac\ub97c \uac15\uc694\ubc1b\uac8c \ub41c\ub2e4.<\/p>\n<hr data-start=\"650\" data-end=\"653\" \/>\n<h2 data-start=\"655\" data-end=\"679\">2. \uc57c\uc2dd\uc740 \ud608\ub2f9\uacfc \uc778\uc290\ub9b0\uc744 \uc65c\uace1\uc2dc\ud0a8\ub2e4<\/h2>\n<p data-start=\"681\" data-end=\"807\">\uac19\uc740 \uc74c\uc2dd\uc744 \uba39\uc5b4\ub3c4 \ub0ae\uacfc \ubc24\uc758 \ud608\ub2f9 \ubc18\uc751\uc740 \ub2e4\ub974\ub2e4. \ubc24\uc5d0\ub294 \uc778\uc290\ub9b0 \uac10\uc218\uc131\uc774 \ub5a8\uc5b4\uc838 \ub3d9\uc77c\ud55c \ud0c4\uc218\ud654\ubb3c \uc12d\ucde8\uc5d0\ub3c4 \ud608\ub2f9\uc774 \ub354 \ud06c\uac8c \uc0c1\uc2b9\ud55c\ub2e4. \uadf8 \uacb0\uacfc \uc778\uc290\ub9b0\uc740 \uacfc\ub3c4\ud558\uac8c \ubd84\ube44\ub418\uace0, \uc774 \uc0c1\ud0dc\uac00 \ubc18\ubcf5\ub418\uba74 <strong data-start=\"788\" data-end=\"799\">\uc778\uc290\ub9b0 \uc800\ud56d\uc131<\/strong>\uc73c\ub85c \uc774\uc5b4\uc9c4\ub2e4.<\/p>\n<p data-start=\"809\" data-end=\"881\">\uc774 \uacfc\uc815\uc740 \uccb4\uc911 \ubcc0\ud654\uc640 \ubb34\uad00\ud558\uac8c \uc9c4\ud589\ub420 \uc218 \uc788\ub2e4. \uc989, \ub9c8\ub978 \uccb4\ud615\uc774\ub77c\ub3c4 \uc57c\uc2dd \uc2b5\uad00\uc774 \uc9c0\uc18d\ub418\uba74 \ub2e4\uc74c\uacfc \uac19\uc740 \ubb38\uc81c\uac00 \ubc1c\uc0dd\ud560 \uc218 \uc788\ub2e4.<\/p>\n<ul data-start=\"883\" data-end=\"943\">\n<li data-start=\"883\" data-end=\"895\">\n<p data-start=\"885\" data-end=\"895\">\uacf5\ubcf5 \ud608\ub2f9 \uc0c1\uc2b9<\/p>\n<\/li>\n<li data-start=\"896\" data-end=\"910\">\n<p data-start=\"898\" data-end=\"910\">\uc2dd\ud6c4 \uc878\ub9bc \ubc0f \ud53c\ub85c<\/p>\n<\/li>\n<li data-start=\"911\" data-end=\"925\">\n<p data-start=\"913\" data-end=\"925\">\ub2f9 \uc870\uc808 \ub2a5\ub825 \uc800\ud558<\/p>\n<\/li>\n<li data-start=\"926\" data-end=\"943\">\n<p data-start=\"928\" data-end=\"943\">\uc81c2\ud615 \ub2f9\ub1e8\ubcd1 \uc704\ud5d8 \uc99d\uac00<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"945\" data-end=\"989\">\uc57c\uc2dd\uc758 \ubb38\uc81c\ub294 \u2018\uba87 \uce7c\ub85c\ub9ac\ub97c \uba39\uc5c8\ub290\ub0d0\u2019\uac00 \uc544\ub2c8\ub77c, <strong data-start=\"973\" data-end=\"984\">\uc5b8\uc81c \uba39\uc5c8\ub290\ub0d0<\/strong>\uc5d0 \uc788\ub2e4.<\/p>\n<hr data-start=\"991\" data-end=\"994\" \/>\n<h2 data-start=\"996\" data-end=\"1021\">3. \uc57c\uc2dd\uc740 \uc9c0\ubc29\uc744 \ub354 \uc798 \uc313\uc774\uac8c \ub9cc\ub4e0\ub2e4<\/h2>\n<p data-start=\"1023\" data-end=\"1104\">\ubc24\uc5d0\ub294 \uc5d0\ub108\uc9c0 \uc18c\ube44\uac00 \uadf9\ub3c4\ub85c \ub0ae\uc544\uc9c4\ub2e4. \ud65c\ub3d9\ub7c9\uc774 \uc801\uace0, \uccb4\uc628\ub3c4 \ub5a8\uc5b4\uc9c0\uba70, \uadfc\uc721 \uc0ac\uc6a9\uc774 \uac70\uc758 \uc5c6\ub2e4. \uc774 \uc0c1\ud0dc\uc5d0\uc11c \uc720\uc785\ub41c \uc5d0\ub108\uc9c0\ub294 \uc0ac\uc6a9\ud560 \uacf3\uc774 \uc5c6\ub2e4.<\/p>\n<p data-start=\"1106\" data-end=\"1111\">\uadf8 \uacb0\uacfc:<\/p>\n<ul data-start=\"1113\" data-end=\"1165\">\n<li data-start=\"1113\" data-end=\"1133\">\n<p data-start=\"1115\" data-end=\"1133\">\ud608\uc911 \ud3ec\ub3c4\ub2f9 \u2192 \uc911\uc131\uc9c0\ubc29 \uc804\ud658<\/p>\n<\/li>\n<li data-start=\"1134\" data-end=\"1149\">\n<p data-start=\"1136\" data-end=\"1149\">\uc9c0\ubc29 \uc800\uc7a5 \ud6a8\uc728 \uc99d\uac00<\/p>\n<\/li>\n<li data-start=\"1150\" data-end=\"1165\">\n<p data-start=\"1152\" data-end=\"1165\">\ud2b9\ud788 \ubcf5\ubd80 \uc9c0\ubc29 \ucd95\uc801<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1167\" data-end=\"1282\">\ud765\ubbf8\ub85c\uc6b4 \uc810\uc740 \uc57c\uc2dd\uc774 \ucd1d \uc12d\ucde8 \uc5f4\ub7c9\uc774 \ud06c\uc9c0 \uc54a\ub354\ub77c\ub3c4 <strong data-start=\"1196\" data-end=\"1213\">\uc9c0\ubc29 \uc800\uc7a5 \ube44\uc728\uc744 \ub192\uc778\ub2e4<\/strong>\ub294 \uac83\uc774\ub2e4. \uc774\ub294 \uc57c\uc2dd\uc774 \u2018\uc0b4\uc744 \ucc0c\uac8c \ud55c\ub2e4\u2019\uae30\ubcf4\ub2e4, <strong data-start=\"1242\" data-end=\"1265\">\uc0b4\uc774 \uc798 \uc313\uc774\ub294 \ub300\uc0ac \ud658\uacbd\uc744 \ub9cc\ub4e0\ub2e4<\/strong>\uace0 \ud45c\ud604\ud558\ub294 \uac83\uc774 \ub354 \uc815\ud655\ud558\ub2e4.<\/p>\n<hr data-start=\"1284\" data-end=\"1287\" \/>\n<h2 data-start=\"1289\" data-end=\"1311\">4. \uc218\uba74\uc758 \uc9c8\uc744 \uc9c1\uc811\uc801\uc73c\ub85c \ub9dd\uce5c\ub2e4<\/h2>\n<p data-start=\"1313\" data-end=\"1411\">\uc57c\uc2dd\uc740 \uc218\uba74\uc744 \ubc29\ud574\ud558\ub294 \uac00\uc7a5 \uac15\ub825\ud55c \uc694\uc778 \uc911 \ud558\ub098\ub2e4. \uc74c\uc2dd \uc12d\ucde8\ub294 \uad50\uac10\uc2e0\uacbd\uc744 \uc790\uadf9\ud558\uace0, \uc18c\ud654 \uacfc\uc815\uc740 \ub1cc\uc640 \uc704\uc7a5\uc5d0 \uc9c0\uc18d\uc801\uc778 \uc2e0\ud638\ub97c \ubcf4\ub0b8\ub2e4. \uc774\ub294 \uae4a\uc740 \uc218\uba74 \uc9c4\uc785\uc744 \uc5b4\ub835\uac8c \ub9cc\ub4e0\ub2e4.<\/p>\n<p data-start=\"1413\" data-end=\"1442\">\uc57c\uc2dd \ud6c4 \uc218\uba74\uc5d0\uc11c \ud754\ud788 \ub098\ud0c0\ub098\ub294 \ubb38\uc81c\ub294 \ub2e4\uc74c\uacfc \uac19\ub2e4.<\/p>\n<ul data-start=\"1444\" data-end=\"1495\">\n<li data-start=\"1444\" data-end=\"1461\">\n<p data-start=\"1446\" data-end=\"1461\">\uc7a0\ub4e4\uae30\uae4c\uc9c0 \uc2dc\uac04\uc774 \uae38\uc5b4\uc9d0<\/p>\n<\/li>\n<li data-start=\"1462\" data-end=\"1474\">\n<p data-start=\"1464\" data-end=\"1474\">\uc595\uc740 \uc218\uba74 \uc99d\uac00<\/p>\n<\/li>\n<li data-start=\"1475\" data-end=\"1484\">\n<p data-start=\"1477\" data-end=\"1484\">\uc57c\uac04 \uac01\uc131<\/p>\n<\/li>\n<li data-start=\"1485\" data-end=\"1495\">\n<p data-start=\"1487\" data-end=\"1495\">\uc544\uce68 \ud53c\ub85c\uac10<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1497\" data-end=\"1578\">\uc218\uba74\uc758 \uc9c8\uc774 \ub5a8\uc5b4\uc9c0\uba74 \ub2e4\uc74c \ub0a0 \uc2a4\ud2b8\ub808\uc2a4 \ud638\ub974\ubaac \ubd84\ube44\uac00 \uc99d\uac00\ud558\uace0, \uc2dd\uc695 \uc870\uc808 \ud638\ub974\ubaac\uc740 \uad50\ub780\ub41c\ub2e4. \uc774\ub294 \ub2e4\uc2dc \uc57c\uc2dd \uc695\uad6c\ub97c \ud0a4\uc6b0\ub294 \uc545\uc21c\ud658\uc73c\ub85c \uc774\uc5b4\uc9c4\ub2e4.<\/p>\n<hr data-start=\"1580\" data-end=\"1583\" \/>\n<h2 data-start=\"1585\" data-end=\"1602\">5. \ud638\ub974\ubaac \uc2dc\uc2a4\ud15c\uc758 \ubd95\uad34<\/h2>\n<p data-start=\"1604\" data-end=\"1640\">\uc57c\uc2dd\uc740 \uc2dd\uc695 \ud638\ub974\ubaac\uacfc \uc2a4\ud2b8\ub808\uc2a4 \ud638\ub974\ubaac\uc758 \uade0\ud615\uc744 \ub3d9\uc2dc\uc5d0 \ubb34\ub108\ub728\ub9b0\ub2e4.<\/p>\n<ul data-start=\"1642\" data-end=\"1773\">\n<li data-start=\"1642\" data-end=\"1686\">\n<p data-start=\"1644\" data-end=\"1686\"><strong data-start=\"1644\" data-end=\"1658\">\ub819\ud2f4(\ud3ec\ub9cc \ud638\ub974\ubaac)<\/strong>: \uc57c\uc2dd\uacfc \uc218\uba74 \ubd80\uc871\uc740 \ub819\ud2f4 \ubd84\ube44\ub97c \uac10\uc18c\uc2dc\ud0a8\ub2e4.<\/p>\n<\/li>\n<li data-start=\"1687\" data-end=\"1728\">\n<p data-start=\"1689\" data-end=\"1728\"><strong data-start=\"1689\" data-end=\"1704\">\uadf8\ub810\ub9b0(\uc2dd\uc695 \ud638\ub974\ubaac)<\/strong>: \uc218\uba74 \uc9c8 \uc800\ud558\ub294 \uadf8\ub810\ub9b0\uc744 \uc99d\uac00\uc2dc\ud0a8\ub2e4.<\/p>\n<\/li>\n<li data-start=\"1729\" data-end=\"1773\">\n<p data-start=\"1731\" data-end=\"1773\"><strong data-start=\"1731\" data-end=\"1749\">\ucf54\ub974\ud2f0\uc194(\uc2a4\ud2b8\ub808\uc2a4 \ud638\ub974\ubaac)<\/strong>: \ubc24\ub2a6\uc740 \uc12d\ucde8\ub294 \ucf54\ub974\ud2f0\uc194 \ub9ac\ub4ec\uc744 \uad50\ub780\ud55c\ub2e4.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1775\" data-end=\"1847\">\uc774 \uacb0\uacfc, \ucda9\ubd84\ud788 \uba39\uc5c8\uc74c\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 <strong data-start=\"1796\" data-end=\"1812\">\ub354 \uba39\uace0 \uc2f6\uc5b4\uc9c0\ub294 \uc0c1\ud0dc<\/strong>\uac00 \ub9cc\ub4e4\uc5b4\uc9c4\ub2e4. \uc774\ub294 \uc758\uc9c0\uc758 \ubb38\uc81c\uac00 \uc544\ub2c8\ub77c \uc0dd\ub9ac\uc801 \uc870\uc808 \uc2e4\ud328\ub2e4.<\/p>\n<hr data-start=\"1849\" data-end=\"1852\" \/>\n<h2 data-start=\"1854\" data-end=\"1878\">6. \uc704\uc7a5\uad00\uacfc \uac04\uc5d0 \uac00\ud574\uc9c0\ub294 \ub9cc\uc131 \ubd80\ub2f4<\/h2>\n<p data-start=\"1880\" data-end=\"1931\">\uc57c\uc2dd\uc740 \uc18c\ud654\uae30\uad00\uc5d0 \u2018\uc57c\uac04 \ucd08\uacfc\uadfc\ubb34\u2019\ub97c \uac15\uc694\ud55c\ub2e4. \ud2b9\ud788 \uc704\uc640 \uac04\uc740 \ubc24\uc5d0 \ud734\uc2dd\ud574\uc57c \ud558\ub294 \uc7a5\uae30\ub2e4.<\/p>\n<ul data-start=\"1933\" data-end=\"1982\">\n<li data-start=\"1933\" data-end=\"1948\">\n<p data-start=\"1935\" data-end=\"1948\">\uc704\uc0b0 \uc5ed\ub958 \uc704\ud5d8 \uc99d\uac00<\/p>\n<\/li>\n<li data-start=\"1949\" data-end=\"1963\">\n<p data-start=\"1951\" data-end=\"1963\">\uc704 \uc810\ub9c9 \ud68c\ubcf5 \uc800\ud574<\/p>\n<\/li>\n<li data-start=\"1964\" data-end=\"1982\">\n<p data-start=\"1966\" data-end=\"1982\">\uac04\uc758 \ud574\ub3c5\u00b7\ub300\uc0ac \uae30\ub2a5 \ubc29\ud574<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1984\" data-end=\"2032\">\uc9c0\ubc29\uacfc \uc54c\ucf54\uc62c\uc774 \ud3ec\ud568\ub41c \uc57c\uc2dd\uc740 \uc9c0\ubc29\uac04, \uc5ed\ub958\uc131 \uc2dd\ub3c4\uc5fc, \ub9cc\uc131 \uc18c\ud654\ubd88\ub7c9\uc758 \uc704\ud5d8\uc744 \ub192\uc778\ub2e4.<\/p>\n<hr data-start=\"2034\" data-end=\"2037\" \/>\n<h2 data-start=\"2039\" data-end=\"2064\">7. \uc57c\uc2dd\uc740 \uc0dd\ud65c \ub9ac\ub4ec \uc804\uccb4\ub97c \ubb34\ub108\ub728\ub9b0\ub2e4<\/h2>\n<p data-start=\"2066\" data-end=\"2108\">\uc57c\uc2dd\uc740 \ub2e8\ub3c5\uc73c\ub85c \uc874\uc7ac\ud558\uc9c0 \uc54a\ub294\ub2e4. \ub300\ubd80\ubd84 \ub2e4\uc74c\uacfc \uac19\uc740 \ud328\ud134\uacfc \ud568\uaed8 \ub098\ud0c0\ub09c\ub2e4.<\/p>\n<ul data-start=\"2110\" data-end=\"2167\">\n<li data-start=\"2110\" data-end=\"2119\">\n<p data-start=\"2112\" data-end=\"2119\">\ub2a6\uc740 \ucde8\uce68<\/p>\n<\/li>\n<li data-start=\"2120\" data-end=\"2131\">\n<p data-start=\"2122\" data-end=\"2131\">\ubd88\uaddc\uce59\ud55c \uae30\uc0c1<\/p>\n<\/li>\n<li data-start=\"2132\" data-end=\"2144\">\n<p data-start=\"2134\" data-end=\"2144\">\uc544\uce68 \uc2dd\uc695 \uc800\ud558<\/p>\n<\/li>\n<li data-start=\"2145\" data-end=\"2167\">\n<p data-start=\"2147\" data-end=\"2167\">\ub0ae \ub3d9\uc548\uc758 \ud3ed\uc2dd \ub610\ub294 \uce74\ud398\uc778 \uc758\uc874<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2169\" data-end=\"2237\">\uacb0\uad6d \ud558\ub8e8 \uc804\uccb4\uc758 \ub9ac\ub4ec\uc774 \ubb34\ub108\uc9c0\uace0, \ud68c\ubcf5\uacfc \ub300\uc0ac\uc758 \uade0\ud615\uc774 \uae68\uc9c4\ub2e4. \uc774 \uc0c1\ud0dc\uc5d0\uc11c\ub294 \uc6b4\ub3d9\uacfc \uc2dd\ub2e8 \uc870\uc808\uc758 \ud6a8\uacfc\ub3c4 \ud06c\uac8c \ub5a8\uc5b4\uc9c4\ub2e4.<\/p>\n<hr data-start=\"2239\" data-end=\"2242\" \/>\n<h2 data-start=\"2244\" data-end=\"2249\">\uacb0\ub860<\/h2>\n<p data-start=\"2251\" data-end=\"2340\">\uc57c\uc2dd\uc774 \ubb34\uc11c\uc6b4 \uc774\uc720\ub294 <strong data-start=\"2263\" data-end=\"2280\">\uc0b4\uc774 \ucc0c\uae30 \ub54c\ubb38\uc774 \uc544\ub2c8\ub2e4<\/strong>.<br data-start=\"2281\" data-end=\"2284\" \/>\uc57c\uc2dd\uc740 \ubab8\uc774 \uc26c\uc5b4\uc57c \ud560 \uc2dc\uac04\uc5d0 \ub300\uc0ac\ub97c \uac15\uc694\ud568\uc73c\ub85c\uc368,<br data-start=\"2312\" data-end=\"2315\" \/>\ud608\ub2f9\u00b7\ud638\ub974\ubaac\u00b7\uc218\uba74\u00b7\uc7a5\uae30 \uae30\ub2a5\uc744 \ub3d9\uc2dc\uc5d0 \ud754\ub4e0\ub2e4.<\/p>\n<p data-start=\"2342\" data-end=\"2386\">\uccb4\uc911\uc740 \uc720\uc9c0\ub420 \uc218 \uc788\ub2e4.<br data-start=\"2355\" data-end=\"2358\" \/>\uadf8\ub7ec\ub098 <strong data-start=\"2362\" data-end=\"2386\">\ub300\uc0ac \uac74\uac15\uc740 \uc870\uc6a9\ud788 \ubb34\ub108\uc9c8 \uc218 \uc788\ub2e4.<\/strong><\/p>\n<p data-start=\"2388\" data-end=\"2431\">\uc57c\uc2dd\uc744 \ub04a\ub294\ub2e4\ub294 \uac83\uc740 \ucc38\ub294 \ubb38\uc81c\uac00 \uc544\ub2c8\ub2e4.<br data-start=\"2411\" data-end=\"2414\" \/>\ubab8\uc758 \uc2dc\uac04\ud45c\ub97c \uc874\uc911\ud558\ub294 \ubb38\uc81c\ub2e4.<\/p>\n<p data-start=\"2433\" data-end=\"2473\" data-is-last-node=\"\" data-is-only-node=\"\">\uac74\uac15\uc740 \ubb34\uc5c7\uc744 \uba39\ub290\ub0d0\ubcf4\ub2e4,<br data-start=\"2447\" data-end=\"2450\" \/><strong data-start=\"2450\" data-end=\"2473\" data-is-last-node=\"\">\uc5b8\uc81c \uba39\ub290\ub0d0\uc5d0\uc11c \ubb34\ub108\uc9c0\uae30 \uc2dc\uc791\ud55c\ub2e4.<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/main><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u2015 \uccb4\uc911 \uc99d\uac00\ub97c \ub118\uc5b4 \uc0dd\uccb4 \ub9ac\ub4ec\uc744 \ud30c\uad34\ud558\ub294 \uc2dd\uc2b5\uad00 \uc57c\uc2dd\uc740 \ud754\ud788 \u2018\uc0b4\ucc0c\ub294 \uc2b5\uad00\u2019\uc73c\ub85c\ub9cc \uc778\uc2dd\ub41c\ub2e4. \uadf8\ub798\uc11c \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uccb4\uc911\ub9cc \uc720\uc9c0\ub41c\ub2e4\uba74 \uc57c\uc2dd\uc740 \ud070 \ubb38\uc81c\uac00 \uc5c6\ub2e4\uace0 \uc0dd\uac01\ud55c\ub2e4. \uadf8\ub7ec\ub098 \uc758\ud559\uc801 \uad00\uc810\uc5d0\uc11c \uc57c\uc2dd\uc758 \uc704\ud5d8\uc131\uc740 \ub2e8\uc21c\ud55c \uccb4\uc911 \uc99d\uac00\uc5d0 \uadf8\uce58\uc9c0 \uc54a\ub294\ub2e4. \uc57c\uc2dd\uc740 \uc778\uccb4\uc758 \uc0dd\uccb4 \ub9ac\ub4ec, \ud638\ub974\ubaac \ubd84\ube44, \ub300\uc0ac \uc2dc\uc2a4\ud15c \uc804\ubc18\uc744 \uad50\ub780\uc2dc\ud0a4\ub294 \ud589\uc704\uc774\uba70, \uc7a5\uae30\uc801\uc73c\ub85c\ub294 \ube44\ub9cc\ubcf4\ub2e4 \ub354 \uc2ec\uac01\ud55c \uac74\uac15 \ubb38\uc81c\ub97c \ucd08\ub798\ud560 \uc218 \uc788\ub2e4. \uc774 \uae00\uc5d0\uc11c\ub294 [&hellip;]<\/p>\n","protected":false},"author":383,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1747","post","type-post","status-publish","format-standard","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/theallroundernews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1747","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theallroundernews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theallroundernews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theallroundernews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/383"}],"replies":[{"embeddable":true,"href":"https:\/\/theallroundernews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1747"}],"version-history":[{"count":1,"href":"https:\/\/theallroundernews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1747\/revisions"}],"predecessor-version":[{"id":1748,"href":"https:\/\/theallroundernews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1747\/revisions\/1748"}],"wp:attachment":[{"href":"https:\/\/theallroundernews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1747"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theallroundernews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1747"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theallroundernews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1747"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}