{"id":1657,"date":"2025-12-15T15:11:11","date_gmt":"2025-12-15T06:11:11","guid":{"rendered":"https:\/\/theallroundernews.co.kr\/?p=1657"},"modified":"2025-11-24T15:25:14","modified_gmt":"2025-11-24T06:25:14","slug":"%ec%86%90%eb%aa%a9%ed%84%b0%eb%84%90%ec%a6%9d%ed%9b%84%ea%b5%b0","status":"publish","type":"post","link":"https:\/\/theallroundernews.co.kr\/?p=1657","title":{"rendered":"\uc190\ubaa9\ud130\ub110\uc99d\ud6c4\uad70"},"content":{"rendered":"<h1 data-start=\"110\" data-end=\"152\"><strong data-start=\"112\" data-end=\"152\">\uc190\ubaa9\ud130\ub110\uc99d\ud6c4\uad70: \uc791\uc740 \uacf5\uac04\uc758 \ubd95\uad34\uac00 \ub9cc\ub4dc\ub294 \uac00\uc7a5 \ud754\ud55c \uc2e0\uacbd \uc99d\ud6c4\uad70<\/strong><\/h1>\n<p data-start=\"154\" data-end=\"451\">\uc190\ubaa9\ud130\ub110\uc99d\ud6c4\uad70(\uc218\uadfc\uad00 \uc99d\ud6c4\uad70, Carpal Tunnel Syndrome)\uc740 \uc190\ubaa9 \uc55e\ucabd\uc5d0 \uc704\uce58\ud55c \uc881\uc740 \ud1b5\ub85c\uc778 \u2018\uc218\uadfc\uad00(carpal tunnel)\u2019\uc744 \uc9c0\ub098\uac00\ub294 \uc815\uc911\uc2e0\uacbd(median nerve)\uc774 \uc555\ubc15\uc744 \ubc1b\uc544 \ubc1c\uc0dd\ud558\ub294 \uc2e0\uacbd\ubcd1\uc99d\uc774\ub2e4. \uc774 \uc9c8\ud658\uc740 \ud754\ud558\uc9c0\ub9cc \ub2e8\uc21c\ud558\uc9c0 \uc54a\ub2e4.<br data-start=\"300\" data-end=\"303\" \/>\uc791\uc740 \uacf5\uac04\uc774 \ubb34\ub108\uc9c0\ub294 \uacfc\uc815 \uc18d\uc5d0\uc11c \uc77c\uc5b4\ub098\ub294 \ubbf8\uc138\ud55c \uc555\ubc15, \uadf8 \uc555\ubc15\uc774 \uc2e0\uacbd\uc758 \uae30\ub2a5\uc744 \ubc14\uafb8\ub294 \uacfc\uc815, \uadf8\ub9ac\uace0 \uc77c\uc0c1 \ub3d9\uc791\uc758 \ud328\ud134\uae4c\uc9c0 \ubcf5\ud569\uc801\uc73c\ub85c \uc5bd\ud600 \uc788\ub294 \uad6c\uc870\uc801 \ubb38\uc81c\ub77c\ub294 \uc810\uc5d0\uc11c, \uc190\ubaa9\ud130\ub110\uc99d\ud6c4\uad70\uc740 \ub2e8\uc21c\ud55c \u2018\uc190 \uc800\ub9bc\u2019\uc774 \uc544\ub2c8\ub77c \uc190\ubaa9 \uae30\ub2a5 \uc804\uccb4\uac00 \ud754\ub4e4\ub9ac\ub294 \uc9c8\ud658\uc774\ub77c \ud560 \uc218 \uc788\ub2e4.<\/p>\n<hr data-start=\"453\" data-end=\"456\" \/>\n<h2 data-start=\"458\" data-end=\"493\"><strong data-start=\"461\" data-end=\"493\">\uc190\ubaa9\ud130\ub110\uc774\ub780 \ubb34\uc5c7\uc778\uac00: \uad6c\uc870\uac00 \uc9c0\ub098\uce58\uac8c \uc815\uad50\ud55c \uacf5\uac04<\/strong><\/h2>\n<p data-start=\"495\" data-end=\"617\">\uc190\ubaa9\ud130\ub110\uc740 \uc190\ubaa9\uc758 \ubf08\uac00 \ubc14\ub2e5\uc744 \uc774\ub8e8\uace0, \uac00\ub85c\uc778\ub300(transverse carpal ligament)\uac00 \uc9c0\ubd95\ucc98\ub7fc \ub36e\uc5b4 \ub9cc\ub4e4\uc5b4\uc9c4 \uc791\uc740 \ud1b5\ub85c\ub2e4.<br data-start=\"571\" data-end=\"574\" \/>\uc774 \uacf5\uac04\uc744 \ud1b5\ud574 \uc815\uc911\uc2e0\uacbd\uacfc \uad74\uace1\uac74(\uc190\uac00\ub77d \uad7d\ud788\ub294 \ud798\uc904 9\uac1c)\uc774 \ud568\uaed8 \uc9c0\ub098\uac04\ub2e4.<\/p>\n<p data-start=\"619\" data-end=\"759\">\uc5ec\uae30\uc11c \uc911\uc694\ud55c \uc810\uc740 \u2018\uacf5\uac04\uc774 \ub9e4\uc6b0 \uc881\ub2e4\u2019\ub294 \uac83\uc774\ub2e4.<br data-start=\"647\" data-end=\"650\" \/>\uc815\uc911\uc2e0\uacbd\uc740 \uc12c\uc138\ud558\uace0 \ubbfc\uac10\ud558\uba70, \uc8fc\ubcc0 \ud798\uc904\uc758 \ubd80\ud53c\ub098 \uc778\ub300\uc758 \uae34\uc7a5\ub3c4\uac00 \uc870\uae08\ub9cc \ubcc0\ud574\ub3c4 \uc555\ubc15\uc744 \ubc1b\uae30 \uc26c\uc6b4 \uad6c\uc870\ub2e4.<br data-start=\"709\" data-end=\"712\" \/>\uc774 \uc791\uc740 \ubcc0\ud654\uac00 \ubc18\ubcf5\u00b7\ub204\uc801\ub420 \ub54c \uc815\uc911\uc2e0\uacbd\uc740 \uc810\ucc28 \uae30\ub2a5\uc801 \uc5ec\uc720\ub97c \uc783\uace0 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub09c\ub2e4.<\/p>\n<hr data-start=\"761\" data-end=\"764\" \/>\n<h2 data-start=\"766\" data-end=\"787\"><strong data-start=\"769\" data-end=\"787\">\uc190\ubaa9\ud130\ub110\uc99d\ud6c4\uad70\uc758 \ub300\ud45c \uc99d\uc0c1<\/strong><\/h2>\n<p data-start=\"789\" data-end=\"811\">\uac00\uc7a5 \ub9ce\uc774 \ub098\ud0c0\ub098\ub294 \uc99d\uc0c1\uc740 \ub2e4\uc74c\uacfc \uac19\ub2e4.<\/p>\n<p data-start=\"813\" data-end=\"938\">\uc190\ubc14\ub2e5\uacfc \uccab \uc138 \uc190\uac00\ub77d(\uc5c4\uc9c0\u00b7\uc9d1\uac8c\u00b7\uc911\uc9c0)\uc758 \uc800\ub9bc<br data-start=\"839\" data-end=\"842\" \/>\uc0c8\ubcbd\uc5d0 \ud2b9\ud788 \uc2ec\ud574\uc9c0\ub294 \uac10\uac01 \uc774\uc0c1<br data-start=\"859\" data-end=\"862\" \/>\uc190\uc774 \ubd93\ub294 \ub290\ub08c\uc774\ub098 \ub454\ud55c \uac10\uac01<br data-start=\"878\" data-end=\"881\" \/>\uc5c4\uc9c0\uc758 \ud798 \ube60\uc9d0(\uc815\uc911\uc2e0\uacbd \uc9c0\ubc30 \uadfc\uc721 \uc57d\ud654)<br data-start=\"904\" data-end=\"907\" \/>\ub2e8\uc21c \uc190\ubaa9 \ud1b5\uc99d\uc774 \uc544\ub2c8\ub77c \uc190\ubc14\ub2e5 \uac10\uac01\uc758 \uc9c8\uc774 \ubcc0\ud558\ub294 \ub290\ub08c<\/p>\n<p data-start=\"940\" data-end=\"1101\">\uc774 \uc911 <strong data-start=\"944\" data-end=\"953\">\uc0c8\ubcbd \uc545\ud654<\/strong>\ub294 \uc9c4\ub2e8\uc5d0\uc11c \uc911\uc694\ud55c \ub2e8\uc11c\ub2e4.<br data-start=\"968\" data-end=\"971\" \/>\uc218\uba74 \uc911 \uc190\ubaa9\uc774 \uad7d\ud600\uc9c0\uba74 \uc218\uadfc\uad00 \uc555\ub825\uc774 \uc99d\uac00\ud558\ub294\ub370, \uc774\ub294 \uc815\uc911\uc2e0\uacbd\uc774 \ub354 \ubbfc\uac10\ud574\uc9c4 \uc0c1\ud0dc\uc5d0\uc11c\ub294 \uc99d\uc0c1\uc744 \ube60\ub974\uac8c \uc720\ubc1c\ud558\ub294 \uc694\uc778\uc774 \ub41c\ub2e4.<br data-start=\"1042\" data-end=\"1045\" \/>\uc544\uce68\uc5d0 \uc77c\uc5b4\ub0ac\uc744 \ub54c \uc190\uc774 \uc798 \uc548 \ud3b4\uc9c0\ub294 \ub4ef\ud55c \ub290\ub08c\uc774\ub098 \uc800\ub9bf\ud55c \uac10\uac01\uc740 \ub300\ubd80\ubd84 \uc774 \uba54\ucee4\ub2c8\uc998\uc5d0\uc11c \ube44\ub86f\ub41c\ub2e4.<\/p>\n<hr data-start=\"1103\" data-end=\"1106\" \/>\n<h2 data-start=\"1108\" data-end=\"1137\"><strong data-start=\"1111\" data-end=\"1137\">\uc65c \ud604\ub300\uc778\uc740 \uc190\ubaa9\ud130\ub110\uc99d\ud6c4\uad70\uc5d0 \ucde8\uc57d\ud574\uc84c\ub294\uac00<\/strong><\/h2>\n<h3 data-start=\"1139\" data-end=\"1165\"><strong data-start=\"1143\" data-end=\"1165\">1) \uc7a5\uc2dc\uac04 \ucef4\ud4e8\ud130\u00b7\uc2a4\ub9c8\ud2b8\ud3f0 \uc0ac\uc6a9<\/strong><\/h3>\n<p data-start=\"1166\" data-end=\"1282\">\ud0c0\uc774\ud551, \ub9c8\uc6b0\uc2a4 \uc0ac\uc6a9, \uc2a4\ub9c8\ud2b8\ud3f0 \uc2a4\ud06c\ub864\uc740 \ubaa8\ub450 \uc190\ubaa9\uc744 \ubbf8\uc138\ud558\uac8c \uad7d\ud78c \ucc44 \ubc18\ubcf5\ud558\ub294 \ub3d9\uc791\uc774\ub2e4.<br data-start=\"1216\" data-end=\"1219\" \/>\uc774 \uc790\uc138\ub294 \uc218\uadfc\uad00 \ub0b4 \uc555\ub825\uc744 \uc99d\uac00\uc2dc\ud0a4\uba70, \ud2b9\ud788 \uc190\uac00\ub77d \uad74\uace1\uac74\uc758 \ub9c8\ucc30\uc744 \ub192\uc5ec \ud798\uc904\uc774 \ubd80\ud480\uc5b4 \uc624\ub974\ub294 \ubd80\uc885\uc744 \uc720\ubc1c\ud55c\ub2e4.<\/p>\n<h3 data-start=\"1284\" data-end=\"1308\"><strong data-start=\"1288\" data-end=\"1308\">2) \uc190\ubaa9\uc758 \u2018\uace0\uc815\uc790\uc138\u2019 \uc99d\uac00<\/strong><\/h3>\n<p data-start=\"1309\" data-end=\"1439\">\uc190\ubaa9\uc740 \uc6d0\ub798 \ub2e4\uc591\ud55c \uac01\ub3c4\ub85c \uc6c0\uc9c1\uc774\uba70 \ubd80\ud558\ub97c \ubd84\uc0b0\uc2dc\ud0a4\ub294 \uad6c\uc870\ub2e4.<br data-start=\"1343\" data-end=\"1346\" \/>\ud558\uc9c0\ub9cc \ud604\ub300\uc778\uc758 \uc190\ubaa9\uc740 \ub300\ubd80\ubd84 \ub2e8\uc77c\ud55c \uad7d\ud798\u00b7\ud3c4 \uc790\uc138\uc5d0 \uc624\ub798 \uace0\uc815\ub418\uc5b4 \uc788\ub2e4.<br data-start=\"1387\" data-end=\"1390\" \/>\ub514\uc2a4\ud06c\uac00 \ud55c \ubc29\ud5a5 \uc555\ubc15\uc5d0 \uc57d\ud558\ub4ef, \uc2e0\uacbd \uc5ed\uc2dc \ud55c \uc790\uc138\uc5d0 \uace0\uc815\ub418\uc5b4 \uc0dd\uae30\ub294 \uc555\ubc15\uc5d0 \ucde8\uc57d\ud558\ub2e4.<\/p>\n<h3 data-start=\"1441\" data-end=\"1457\"><strong data-start=\"1445\" data-end=\"1457\">3) \ubc18\ubcf5 \uc791\uc5c5<\/strong><\/h3>\n<p data-start=\"1458\" data-end=\"1573\">\uccad\uc18c, \uc694\ub9ac, \ubbf8\uc6a9, \uc870\ub9bd \uc791\uc5c5, \uc545\uae30 \uc5f0\uc8fc \ub4f1 \uc190\uc744 \ub9ce\uc774 \uc0ac\uc6a9\ud558\ub294 \uc9c1\uc5c5\uad70\uc740 \uc190\ubaa9 \uad74\uace1\uacfc \uc190\uac00\ub77d \uad74\uace1\uc758 \ubc18\ubcf5\uc774 \ub9ce\ub2e4.<br data-start=\"1523\" data-end=\"1526\" \/>\uc774\ub54c \uad74\uace1\uac74\uc5d0 \uc5fc\uc99d\uc131 \ubd80\uc885\uc774 \uc0dd\uae30\uba74 \uc881\uc740 \uc218\uadfc\uad00\uc740 \ub354 \uc881\uc544\uc9c0\uace0 \uc2e0\uacbd\uc740 \uc555\ubc15\uc744 \ubc1b\ub294\ub2e4.<\/p>\n<h3 data-start=\"1575\" data-end=\"1591\"><strong data-start=\"1579\" data-end=\"1591\">4) \uc218\uba74 \uc790\uc138<\/strong><\/h3>\n<p data-start=\"1592\" data-end=\"1674\">\uc7a0\uc798 \ub54c \uc190\ubaa9\uc744 \ub9d0\uc544 \uc950\uac70\ub098 \ubab8 \uc544\ub798\ub85c \ub123\ub294 \uc790\uc138\ub294 \uc218\uadfc\uad00 \uc555\ub825\uc744 \uc7a5\uc2dc\uac04 \uc99d\uac00\uc2dc\ud0a8\ub2e4.<br data-start=\"1639\" data-end=\"1642\" \/>\uc774 \uc2b5\uad00\ub9cc \uc218\uc815\ud574\ub3c4 \uc0c8\ubcbd\ud1b5\uc99d\uc774 \ud06c\uac8c \uc904\uc5b4\ub4dc\ub294 \uacbd\uc6b0\uac00 \ub9ce\ub2e4.<\/p>\n<h3 data-start=\"1676\" data-end=\"1697\"><strong data-start=\"1680\" data-end=\"1697\">5) \ud638\ub974\ubaac \ubcc0\ud654\uc640 \ubd80\uc885<\/strong><\/h3>\n<p data-start=\"1698\" data-end=\"1798\">\uc784\uc2e0\u00b7\ucd9c\uc0b0\u00b7\uac11\uc0c1\uc120 \uae30\ub2a5 \ubcc0\ud654\u00b7\ud3d0\uacbd \ub4f1\uc740 \uc190\ubaa9 \ubd80\uc885\uc744 \uc99d\uac00\uc2dc\ud0a4\ub294 \uc8fc\uc694 \uc694\uc778\uc774\ub2e4.<br data-start=\"1741\" data-end=\"1744\" \/>\uc218\uadfc\uad00\uc740 \uc791\uc740 \ubcc0\ud654\uc5d0\ub3c4 \ubbfc\uac10\ud558\uae30 \ub54c\ubb38\uc5d0 \uc774\ub7ec\ud55c \uc0dd\ub9ac\uc801 \ubcc0\ud654\ub294 \uc190\ubaa9\ud130\ub110\uc99d\ud6c4\uad70 \ubc1c\ubcd1\ub960\uc744 \ud06c\uac8c \ub192\uc778\ub2e4.<\/p>\n<hr data-start=\"1800\" data-end=\"1803\" \/>\n<h2 data-start=\"1805\" data-end=\"1841\"><strong data-start=\"1808\" data-end=\"1841\">\uc190\ubaa9\ud130\ub110\uc99d\ud6c4\uad70\uc740 \uc65c \uc800\ub9bc\uc774 \ud2b9\uc815 \uc190\uac00\ub77d\uc5d0\ub9cc \ub098\ud0c0\ub098\ub294\uac00<\/strong><\/h2>\n<p data-start=\"1843\" data-end=\"1928\">\uc815\uc911\uc2e0\uacbd\uc774 \ub2f4\ub2f9\ud558\ub294 \uac10\uac01 \uc601\uc5ed\uc740 <strong data-start=\"1861\" data-end=\"1873\">\uc5c4\uc9c0\u00b7\uac80\uc9c0\u00b7\uc911\uc9c0<\/strong>, \uadf8\ub9ac\uace0 \uc57d\uc9c0\uc758 \uc808\ubc18\uc774\ub2e4.<br data-start=\"1888\" data-end=\"1891\" \/>\ubc18\uba74 \uc0c8\ub07c\uc190\uac00\ub77d\uacfc \uc57d\uc9c0\uc758 \ub098\uba38\uc9c0 \uc808\ubc18\uc740 <strong data-start=\"1913\" data-end=\"1921\">\ucc99\uace8\uc2e0\uacbd<\/strong>\uc774 \ub2f4\ub2f9\ud55c\ub2e4.<\/p>\n<p data-start=\"1930\" data-end=\"2035\">\ub530\ub77c\uc11c \uc190\ubaa9\ud130\ub110\uc99d\ud6c4\uad70\uc758 \uac10\uac01 \uc774\uc0c1\uc740 \ud56d\uc0c1 \uc774 \uacbd\uacc4\ub97c \ubc97\uc5b4\ub098\uc9c0 \uc54a\ub294\ub2e4.<br data-start=\"1968\" data-end=\"1971\" \/>\uc0c8\ub07c\uc190\uac00\ub77d\uae4c\uc9c0 \uc800\ub9ac\ub2e4\uba74 \uadf8\uac83\uc740 \uc190\ubaa9\ud130\ub110\uc99d\ud6c4\uad70\uc774 \uc544\ub2c8\ub77c \ubaa9\u00b7\ud749\uacfd\ucd9c\uad6c\u00b7\ud314\uafc8\uce58 \ub4f1 \ub354 \uc0c1\uc704 \uad6c\uc870\uc758 \ubb38\uc81c\uc77c \uac00\ub2a5\uc131\uc774 \ub192\ub2e4.<\/p>\n<p data-start=\"2037\" data-end=\"2070\">\uc774 \uad6c\ubd84\uc740 \uc9c4\ub2e8 \ubc0f \uce58\ub8cc \ubc29\ud5a5\uc744 \uacb0\uc815\ud558\ub294 \ub370 \ub9e4\uc6b0 \uc911\uc694\ud558\ub2e4.<\/p>\n<hr data-start=\"2072\" data-end=\"2075\" \/>\n<h2 data-start=\"2077\" data-end=\"2108\"><strong data-start=\"2080\" data-end=\"2108\">\uc9c4\ub2e8\uc5d0\uc11c \uc911\uc694\ud55c \uac83\uc740 \uc601\uc0c1\ubcf4\ub2e4 \u2018\uc99d\uc0c1 \ud328\ud134\u2019<\/strong><\/h2>\n<p data-start=\"2110\" data-end=\"2160\">\uc190\ubaa9\ud130\ub110\uc99d\ud6c4\uad70\uc740 \uc5d1\uc2a4\ub808\uc774\ub098 MRI\ubcf4\ub2e4 <strong data-start=\"2131\" data-end=\"2151\">\uc99d\uc0c1\uacfc \uac80\uc0ac\uc5d0\uc11c \ub4dc\ub7ec\ub098\ub294 \ud328\ud134<\/strong>\uc774 \ub354 \uc911\uc694\ud558\ub2e4.<\/p>\n<p data-start=\"2162\" data-end=\"2315\">Phalen test(\ud314\ub80c \uac80\uc0ac): \uc190\ubaa9\uc744 \uad7d\ud78c \uc790\uc138\ub85c \uc720\uc9c0\ud558\uba74 \uc800\ub9bc \uc545\ud654<br data-start=\"2203\" data-end=\"2206\" \/>Tinel sign(\ud2f0\ub12c \uc9d5\ud6c4): \uc190\ubaa9 \uc55e\ucabd\uc744 \ub450\ub4dc\ub9ac\uba74 \uc804\uae30 \uac19\uc740 \uac10\uac01<br data-start=\"2245\" data-end=\"2248\" \/>\uc815\uc911\uc2e0\uacbd \uac10\uac01 \ubd84\ud3ec\uc758 \uc815\ud655\ud55c \uc77c\uce58<br data-start=\"2266\" data-end=\"2269\" \/>\ubc24\uc5d0 \uc545\ud654\ub418\ub294 \ud2b9\uc9d5<br data-start=\"2279\" data-end=\"2282\" \/>\uc5c4\uc9c0 \ucabd \ubb34\uc9c0\uad6c \uadfc\uc721(thenar muscle)\uc758 \uc704\ucd95 \uc5ec\ubd80<\/p>\n<p data-start=\"2317\" data-end=\"2413\">MRI\ub294 \ud1b5\ub85c\ub098 \uc2e0\uacbd\uc758 \ubaa8\uc591\uc744 \ubcf4\uc5ec\uc8fc\ub294 \ub370 \uadf8\uce58\uae30 \ub54c\ubb38\uc5d0, \uc2e4\uc81c \uc99d\uc0c1\uacfc \ubd88\uc77c\uce58\ud558\ub294 \uacbd\uc6b0\ub3c4 \uc801\uc9c0 \uc54a\ub2e4.<br data-start=\"2373\" data-end=\"2376\" \/>\ub530\ub77c\uc11c \uc784\uc0c1\uc5d0\uc11c\ub294 \uae30\ub2a5\uc801 \uac80\uc0ac\uc640 \ubcd1\ub825 \uccad\ucde8\ub97c \ub354 \uc911\uc694\ud558\uac8c \ud3c9\uac00\ud55c\ub2e4.<\/p>\n<hr data-start=\"2415\" data-end=\"2418\" \/>\n<h2 data-start=\"2420\" data-end=\"2463\"><strong data-start=\"2423\" data-end=\"2463\">\uce58\ub8cc\uc758 \ud575\uc2ec: \uc2e0\uacbd\uc774 \u2018\uc9c0\ub0a0 \uc218 \uc788\ub294 \uacf5\uac04\u2019\uc744 \ub2e4\uc2dc \ub9cc\ub4e4\uc5b4\uc8fc\ub294 \uac83<\/strong><\/h2>\n<p data-start=\"2465\" data-end=\"2532\">\uc190\ubaa9\ud130\ub110\uc99d\ud6c4\uad70 \uce58\ub8cc\ub294 \ub2e8\uc21c \uc2a4\ud2b8\ub808\uce6d\ub9cc\uc73c\ub85c \ud574\uacb0\ub418\uc9c0 \uc54a\ub294\ub2e4.<br data-start=\"2497\" data-end=\"2500\" \/>\uc555\ubc15\uc774 \ubc1c\uc0dd\ud55c \ud658\uacbd\uc744 \uad6c\uc870\uc801\uc73c\ub85c \ud68c\ubcf5\uc2dc\ud0a4\ub294 \uac83\uc774 \ud575\uc2ec\uc774\ub2e4.<\/p>\n<h3 data-start=\"2534\" data-end=\"2562\"><strong data-start=\"2538\" data-end=\"2562\">1) \ubd80\uc885\uacfc \uc5fc\uc99d\uc744 \uc904\uc774\ub294 \ucd08\uae30 \uad00\ub9ac<\/strong><\/h3>\n<p data-start=\"2563\" data-end=\"2619\">\uc5bc\uc74c\ucc1c\uc9c8, \uc190\ubaa9 \uc0ac\uc6a9 \uc904\uc774\uae30, \ubd80\ub4dc\ub7ec\uc6b4 \ub9c8\uc0ac\uc9c0 \ub4f1\uc73c\ub85c \ud798\uc904\uc758 \ubd80\uc885\uc744 \uac10\uc18c\uc2dc\ud0a4\uba74 \uc2e0\uacbd \uc555\ub825\uc774 \uc904\uc5b4\ub4e0\ub2e4.<\/p>\n<h3 data-start=\"2621\" data-end=\"2643\"><strong data-start=\"2625\" data-end=\"2643\">2) \uc190\ubaa9 \uc911\ub9bd \uc790\uc138 \ud68c\ubcf5<\/strong><\/h3>\n<p data-start=\"2644\" data-end=\"2754\">\uc190\ubaa9\uc740 \uad7d\ud798\u00b7\ud3c4 \uc5b4\ub290 \ubc29\ud5a5\uc73c\ub85c\ub4e0 \uacfc\ud558\uac8c \uc6c0\uc9c1\uc774\uba74 \uc218\uadfc\uad00 \uc555\ub825\uc774 \uc99d\uac00\ud55c\ub2e4.<br data-start=\"2684\" data-end=\"2687\" \/>\ub530\ub77c\uc11c \uc911\ub9bd \uc790\uc138\ub97c \ud68c\ubcf5\ud558\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4.<br data-start=\"2711\" data-end=\"2714\" \/>\uc190\ubaa9 \ubcf4\uc870\uae30(\ud2b9\ud788 \uc218\uba74 \uc911 \ucc29\uc6a9)\uac00 \ud070 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc774\uc720\ub3c4 \uc774 \ub54c\ubb38\uc774\ub2e4.<\/p>\n<h3 data-start=\"2756\" data-end=\"2791\"><strong data-start=\"2760\" data-end=\"2791\">3) \uc2e0\uacbd \ud65c\uc8fc(neural gliding) \uc6b4\ub3d9<\/strong><\/h3>\n<p data-start=\"2792\" data-end=\"2947\">\uc815\uc911\uc2e0\uacbd\uc740 \uc190\ubaa9\uc5d0\uc11c \uc190\ubc14\ub2e5\u00b7\ud314\u00b7\ubaa9\uae4c\uc9c0 \ud558\ub098\uc758 \uc120\uc73c\ub85c \uc774\uc5b4\uc9c4 \uad6c\uc870\ub2e4.<br data-start=\"2829\" data-end=\"2832\" \/>\uc2e0\uacbd\uc740 \uc6d0\ub798 \ubbf8\ub044\ub7ec\uc9c0\ub4ef \uc6c0\uc9c1\uc5ec\uc57c \ud55c\ub2e4.<br data-start=\"2853\" data-end=\"2856\" \/>\uadf8\ub7ec\ub098 \uc8fc\ubcc0 \uadfc\ub9c9\uc774 \uad73\uc73c\uba74 \uc2e0\uacbd\uc740 \ud3b4\uc9c8 \uacf5\uac04\uc744 \uc783\uac8c \ub41c\ub2e4.<br data-start=\"2888\" data-end=\"2891\" \/>\uc774\ub97c \ud68c\ubcf5\uc2dc\ud0a4\ub294 \uac83\uc774 \ud65c\uc8fc \uc6b4\ub3d9\uc774\uba70, \ub9ce\uc740 \uc5f0\uad6c\uc5d0\uc11c \ud1b5\uc99d \uac1c\uc120\uacfc \uae30\ub2a5 \ud68c\ubcf5\uc5d0 \ud6a8\uacfc\uac00 \uc788\ub2e4\uace0 \ubcf4\uace0\ub41c\ub2e4.<\/p>\n<h3 data-start=\"2949\" data-end=\"2980\"><strong data-start=\"2953\" data-end=\"2980\">4) \uc190\ubaa9\u00b7\ud314\uafc8\uce58\u00b7\ubaa9\uae4c\uc9c0\uc758 \uc0c1\uc704 \uccb4\uacc4 \ud3c9\uac00<\/strong><\/h3>\n<p data-start=\"2981\" data-end=\"3087\">\uc190\ubaa9\ud130\ub110\uc99d\ud6c4\uad70\uc740 \uc190\ubaa9\ub9cc\uc758 \ubb38\uc81c\uac00 \uc544\ub2c8\ub2e4.<br data-start=\"3003\" data-end=\"3006\" \/>\uc815\uc911\uc2e0\uacbd\uc740 \ubaa9\uc5d0\uc11c \uc2dc\uc791\ud574 \ud314\uafc8\uce58\ub97c \uc9c0\ub098 \uc190\ubaa9\uc73c\ub85c \ub0b4\ub824\uc624\uae30 \ub54c\ubb38\uc5d0,<br data-start=\"3042\" data-end=\"3045\" \/>\uc704\ucabd \uad6c\uc870\uc5d0\uc11c \uc774\ubbf8 \uae34\uc7a5\uc774 \uc313\uc5ec \uc788\ub2e4\uba74 \uc190\ubaa9\uc740 \uc791\uc740 \ubcc0\ud654\uc5d0\ub3c4 \uc555\ubc15\uc744 \ubc1b\ub294\ub2e4.<\/p>\n<p data-start=\"3089\" data-end=\"3147\">\ub530\ub77c\uc11c \uadfc\ub9c9 \ub77c\uc778, \ud314\uafc8\uce58\uc758 pronator teres \uc555\ubc15, \ud749\uacfd\ucd9c\uad6c \ub4f1\ub3c4 \ud568\uaed8 \ud3c9\uac00\ud558\ub294 \uac83\uc774 \ud544\uc218\ub2e4.<\/p>\n<hr data-start=\"3149\" data-end=\"3152\" \/>\n<h2 data-start=\"3154\" data-end=\"3176\"><strong data-start=\"3157\" data-end=\"3176\">\uc8fc\uc0ac\u00b7\uc218\uc220\uc740 \uc5b8\uc81c \uace0\ub824\ud558\ub294\uac00<\/strong><\/h2>\n<p data-start=\"3178\" data-end=\"3276\">\uc99d\uc0c1\uc774 \uc9c0\uc18d\ub418\uac70\ub098 \uc545\ud654\ub418\ub294 \uacbd\uc6b0\uc5d0\ub294 \uc2a4\ud14c\ub85c\uc774\ub4dc \uc8fc\uc0ac\uac00 \uc5fc\uc99d \uac10\uc18c\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\ub2e4.<br data-start=\"3226\" data-end=\"3229\" \/>\ud558\uc9c0\ub9cc \uc774\ub294 \uadfc\ubcf8 \ubb38\uc81c\ub97c \ud574\uacb0\ud558\ub294 \uac83\uc774 \uc544\ub2c8\ub77c \uc77c\uc2dc\uc801\uc73c\ub85c \uacf5\uac04\uc744 \ud655\ubcf4\ud558\ub294 \ub370 \uadf8\uce5c\ub2e4.<\/p>\n<p data-start=\"3278\" data-end=\"3299\">\uc218\uc220\uc801 \uce58\ub8cc\ub294 \uc544\ub798 \uc0c1\ud669\uc5d0\uc11c \uace0\ub824\ub41c\ub2e4.<\/p>\n<p data-start=\"3301\" data-end=\"3389\">\uc5c4\uc9c0 \uc8fc\ubcc0 \uadfc\uc721\uc774 \ub208\uc5d0 \ub744\uac8c \uc704\ucd95\ub41c \uacbd\uc6b0<br data-start=\"3323\" data-end=\"3326\" \/>\ubcf4\uc874\uc801 \uce58\ub8cc\uc5d0\ub3c4 3~6\uac1c\uc6d4 \uc774\uc0c1 \uac10\uac01 \uc800\ud558\uac00 \uc9c0\uc18d\ub420 \ub54c<br data-start=\"3356\" data-end=\"3359\" \/>\uc2e0\uacbd\uc804\ub3c4\uac80\uc0ac\uc5d0\uc11c \uc2ec\ud55c \uc804\ub3c4 \uc9c0\uc5f0 \ub610\ub294 \ucc28\ub2e8\uc774 \ub098\ud0c0\ub0a0 \ub54c<\/p>\n<p data-start=\"3391\" data-end=\"3456\">\ub2e4\ub9cc \uc190\ubaa9\ud130\ub110\uc99d\ud6c4\uad70\uc740 \ube44\uad50\uc801 \uc218\uc220 \uc608\ud6c4\uac00 \uc88b\uc740 \ud3b8\uc774\uba70, \ub9ce\uc740 \ud658\uc790\ub294 \ubcf4\uc874\uc801 \uce58\ub8cc\ub9cc\uc73c\ub85c\ub3c4 \ucda9\ubd84\ud788 \ud68c\ubcf5 \uacbd\ub85c\uc5d0 \uc9c4\uc785\ud55c\ub2e4.<\/p>\n<hr data-start=\"3458\" data-end=\"3461\" \/>\n<h2 data-start=\"3463\" data-end=\"3495\"><strong data-start=\"3466\" data-end=\"3495\">\uc608\ubc29\uc758 \ud575\uc2ec: \uc791\uc740 \u2018\uc555\ub825 \uc2b5\uad00\u2019\uc744 \ubc14\uafb8\ub294 \uac83<\/strong><\/h2>\n<h3 data-start=\"3497\" data-end=\"3516\"><strong data-start=\"3501\" data-end=\"3516\">1) \uc190\ubaa9 \uc911\ub9bd \uc720\uc9c0<\/strong><\/h3>\n<p data-start=\"3517\" data-end=\"3553\">\ud0c0\uc774\ud551\ud560 \ub54c \uc190\ubaa9\uc774 \uaebe\uc774\uc9c0 \uc54a\ub3c4\ub85d \ud0a4\ubcf4\ub4dc\u00b7\ub9c8\uc6b0\uc2a4 \ub192\uc774\ub97c \uc870\uc808\ud55c\ub2e4.<\/p>\n<h3 data-start=\"3555\" data-end=\"3579\"><strong data-start=\"3559\" data-end=\"3579\">2) \uc2a4\ub9c8\ud2b8\ud3f0 \uc0ac\uc6a9 \uc2b5\uad00 \uac1c\uc120<\/strong><\/h3>\n<p data-start=\"3580\" data-end=\"3611\">\ud55c \uc190\uc73c\ub85c \uae34 \uc2dc\uac04 \uc7a1\uc9c0 \uc54a\uace0, \uc190\uac00\ub77d \uacfc\uc0ac\uc6a9\uc744 \uc904\uc778\ub2e4.<\/p>\n<h3 data-start=\"3613\" data-end=\"3634\"><strong data-start=\"3617\" data-end=\"3634\">3) \uc218\uba74 \uc911 \uc190\ubaa9 \ubcf4\ud638<\/strong><\/h3>\n<p data-start=\"3635\" data-end=\"3667\">\uc190\ubaa9 \ubcf4\uc870\uae30\ub97c \ucc29\uc6a9\ud558\uba74 \uc0c8\ubcbd \uc800\ub9bc\uc774 \ud06c\uac8c \uac10\uc18c\ud560 \uc218 \uc788\ub2e4.<\/p>\n<h3 data-start=\"3669\" data-end=\"3691\"><strong data-start=\"3673\" data-end=\"3691\">4) \ud314 \uc804\uccb4\uc758 \uae34\uc7a5 \uad00\ub9ac<\/strong><\/h3>\n<p data-start=\"3692\" data-end=\"3766\">\uc815\uc911\uc2e0\uacbd\uc740 \uc190\ubaa9 \ud558\ub098\ub9cc\uc758 \ubb38\uc81c\uac00 \uc544\ub2c8\ub2e4.<br data-start=\"3714\" data-end=\"3717\" \/>\ud749\uacfd\u00b7\ud314\uafc8\uce58\u00b7\uc804\uc644\uc758 \uae34\uc7a5\uc744 \uc904\uc5ec \uc2e0\uacbd\uc758 \ud65c\uc8fc\ub97c \ud655\ubcf4\ud558\uba74 \uc99d\uc0c1 \ubc1c\uc0dd \ud655\ub960\uc774 \ud06c\uac8c \ub0ae\uc544\uc9c4\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc190\ubaa9\ud130\ub110\uc99d\ud6c4\uad70: \uc791\uc740 \uacf5\uac04\uc758 \ubd95\uad34\uac00 \ub9cc\ub4dc\ub294 \uac00\uc7a5 \ud754\ud55c \uc2e0\uacbd \uc99d\ud6c4\uad70 \uc190\ubaa9\ud130\ub110\uc99d\ud6c4\uad70(\uc218\uadfc\uad00 \uc99d\ud6c4\uad70, Carpal Tunnel Syndrome)\uc740 \uc190\ubaa9 \uc55e\ucabd\uc5d0 \uc704\uce58\ud55c \uc881\uc740 \ud1b5\ub85c\uc778 \u2018\uc218\uadfc\uad00(carpal tunnel)\u2019\uc744 \uc9c0\ub098\uac00\ub294 \uc815\uc911\uc2e0\uacbd(median nerve)\uc774 \uc555\ubc15\uc744 \ubc1b\uc544 \ubc1c\uc0dd\ud558\ub294 \uc2e0\uacbd\ubcd1\uc99d\uc774\ub2e4. \uc774 \uc9c8\ud658\uc740 \ud754\ud558\uc9c0\ub9cc \ub2e8\uc21c\ud558\uc9c0 \uc54a\ub2e4.\uc791\uc740 \uacf5\uac04\uc774 \ubb34\ub108\uc9c0\ub294 \uacfc\uc815 \uc18d\uc5d0\uc11c \uc77c\uc5b4\ub098\ub294 \ubbf8\uc138\ud55c \uc555\ubc15, \uadf8 \uc555\ubc15\uc774 \uc2e0\uacbd\uc758 \uae30\ub2a5\uc744 \ubc14\uafb8\ub294 \uacfc\uc815, \uadf8\ub9ac\uace0 \uc77c\uc0c1 \ub3d9\uc791\uc758 \ud328\ud134\uae4c\uc9c0 \ubcf5\ud569\uc801\uc73c\ub85c \uc5bd\ud600 \uc788\ub294 \uad6c\uc870\uc801 \ubb38\uc81c\ub77c\ub294 [&hellip;]<\/p>\n","protected":false},"author":383,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1657","post","type-post","status-publish","format-standard","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/theallroundernews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1657","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theallroundernews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theallroundernews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theallroundernews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/383"}],"replies":[{"embeddable":true,"href":"https:\/\/theallroundernews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1657"}],"version-history":[{"count":1,"href":"https:\/\/theallroundernews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1657\/revisions"}],"predecessor-version":[{"id":1658,"href":"https:\/\/theallroundernews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1657\/revisions\/1658"}],"wp:attachment":[{"href":"https:\/\/theallroundernews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1657"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theallroundernews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1657"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theallroundernews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}